206. How to Follow the Wisdom of Your Body with Dr. Hillary McBride
Embodiment teacher, Dr. Hillary McBride, joins us to discuss: what embodiment and disembodiment are; dissociation as survival response, somatophobia, and how to get more comfortable with fear. She off...
9 Maj 20231h 15min
205. Why Good Photos Make Us Feel Bad
Amanda’s epiphany on Alice’s school Picture Day about the destructive messages we’re inadvertently sending our kids; our forced pursuit of happiness in photos with our families; why family photo shoot...
4 Maj 202345min
204. Priyanka Chopra Jonas: How to Care Less About What People Think
Priyanka Chopra Jonas dives deep into: the night she fell for Nick at the Met Gala, walking her baby through their harrowing NICU journey, her strategy to make Malti Marie think she’s cool, and why ac...
2 Maj 20231h 3min
203. How to Create Your Own Belonging with Michelle Zauner
Michelle Zauner on how to begin healing our mother wounds, using her sensitivity to deepen her relationships and be a rockstar, why she’s obsessed with sheetcake and winnebagos, and why she is still “...
27 Apr 202358min
202. Are You Being Gaslighted? with Dr. Robin Stern
What is gaslighting REALLY and what isn’t? Plus, how to know if you’re in a relationship with a gaslighter, the three types of gaslighters, and how to break free from a gaslighter and reclaim yoursel...
25 Apr 202358min
201. What We’re Watching, Reading & Listening to Right Now
Is the most relentless question of your day (other than what do you want for dinner?): WHAT SHOULD WE WATCH TONIGHT? Here to help. Everything we’re watching, listening to, and reading on today’s pod:...
21 Apr 202346min
200. Don’t Tell Glennon to Love Her Body
Why Glennon respects “body positivity” – but it doesn’t work for her. What if every single thing we’ve learned about who we are is wrong? What if we ARE our Bodies? What if instead of trying to lov...
20 Apr 202346min
199. Why Glennon Says We Should All Be In Recovery
Glennon shares what her recovery – leaving something you can’t live without – feels like: Almost impossible. She explains how she views recovery as an invitation to a great quest that improves life fo...
18 Apr 202341min
