
81. Pro-Aging: Why the Best is Yet to Come with Ashton Applewhite.
1. Why we’ve been sold a lie–and the truth that we actually get happier the older we get! 2. The two most important–and shocking–predictors of aging well. 3. Busting the most prevalent misconceptions ...
24 Mars 20221h 8min

80. This is 46: Why I’m Pumped About Midlife
1. How Glennon is using her 46th birthday as an intermission–to slow down and decide what to bring with her into Act 2. 2. The counterculture power of knowing what is enough, and letting ourselves go....
22 Mars 20221h 10min

79. The Power of Rethinking Everything with Dr. Yaba Blay
1. Why the construct of beauty is oppressive, but the essence of beauty is freedom. 2. What living with integrity looks like. 3. Why Dr. Blay doesn’t need any more allies—and what she really wants fr...
17 Mars 20221h 4min

78. REGRET: What if we’d done things differently?
1. Amanda shares the biggest regret of her life: the one that still wakes her up in the middle of the night. 2. The five biggest regrets of the dying—and how to make the necessary changes to avoid the...
15 Mars 20221h 1min

77. Double Date with Brandi & Catherine Carlile!
In this hilarious and heartwarming in-person double date with Abby and Glennon—and their dear friends and brilliant artists Brandi and Catherine Carlile—we learn: 1. Why Brandi was completely dismaye...
10 Mars 20221h 9min

76. Brandi Carlile: Live From My Couch!
1. The two disagreements between Brandi and Glennon that started, and cemented, their friendship. 2. Brandi’s lifelong quest to continuously “calibrate” herself so that her outsides are in tune with h...
8 Mars 20221h 3min

75. ALOK: How do we interrupt trauma? How do we heal?
1. How do we make a new thing with our life? 2. What is your fingerprint on the world? 3. Who does history try to erase and why? 4. What does pain do to our bodies? 5 .What is our capacity for transfo...
3 Mars 202240min

74. ALOK: What makes us beautiful? What makes us free?
“The days that I feel most beautiful are the days that I am most afraid.” “What feminine part of yourself did you have to destroy in order to survive in this world?” “Why have we been taught to fear t...
1 Mars 20221h 5min




















