Wellness Junkies | Beauty & Wellness Tips, Hacks, Recs & Reviews for Women 40+

Wellness Junkies | Beauty & Wellness Tips, Hacks, Recs & Reviews for Women 40+

Beauty, self-care, and relatable wellness, without the overwhelm. Trying, testing & talking all things to help you feel best.


Wellness Junkies is a weekly podcast for women 40+ who care about feeling good in their bodies, aging well, and making smarter choices around beauty and wellness. We cover wellness, beauty, self-care, beauty and wellness product recs and reviews, tips, hacks, skin and hair care, fitness, hormone health, peri-menopause and menopause wellness, midlife wellness, and lifestyle in a way that’s grounded, practical, and refreshingly honest. Think calm, credible conversations like you’d have in your kitchen with friends over a glass of wine!


You’ll hear fun and relatable conversations about self-care tips and hacks for real life, beauty routines for busy women, and everyday wellness and beauty advice that actually fits into your life. We talk about lifestyle shifts that support long-term health and longevity (without asking you to wake up at 5 a.m. or buying 17 supplements)!


We’re also serious about beauty and wellness products. Expect honest wellness product reviews and recs, beauty advice, skincare tips, and no-fluff beauty product recs you can trust. Hear our favorite beauty MVPs and wellness MVPs.


Welcome to your cozy corner of wellness and beauty. Come hang with us. New episodes every week.

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Avsnitt(237)

Summer Replay! From Pain To Zen: The Art Of Acupuncture With Dr. Jenelle Kim

Summer Replay! From Pain To Zen: The Art Of Acupuncture With Dr. Jenelle Kim

Summer Replay Series - As we enter the last month of Summer, start thinking about how you want to take care of yourself once the madness of back to school begins. Acupuncture is a great way to get you...

10 Aug 202353min

How To Balance Your Hormones? Find Out With Tips From Holistic Hormone Expert Marisa Faye - Part 2

How To Balance Your Hormones? Find Out With Tips From Holistic Hormone Expert Marisa Faye - Part 2

In this episode, we make the complex world of hormonal imbalances easier to understand. In part 2 with Marisa Faye who is a holistic hormone specialist we discuss the connection between high cholester...

3 Aug 202320min

How To Balance Your Hormones? Find Out With Tips From Holistic Hormone Expert Marisa Faye - Part 1

How To Balance Your Hormones? Find Out With Tips From Holistic Hormone Expert Marisa Faye - Part 1

In this episode, we make the complex world of hormonal imbalances easier to understand. We meet Marisa Faye who is a holistic hormone specialist, and explore the various hormones contributing to imbal...

27 Juli 202335min

Summer Replay! What To Do When Your Busy Life Is Sabotaging Your Wellness Success With Fitness Expert Andrea Marcellus Part 1

Summer Replay! What To Do When Your Busy Life Is Sabotaging Your Wellness Success With Fitness Expert Andrea Marcellus Part 1

Summer Replay Series!!! Perfect tips and tricks for staying healthy and on track during peak summer season when the BBQ’s are frequent and cocktails in the sun are flowing. Don’t miss part 2 with Andr...

20 Juli 202330min

Product Junkies: July - Hot Summer Edition

Product Junkies: July - Hot Summer Edition

In this Nirvana Sisters Podcast episode we chat about our favorite products to keep you looking fresh during the peak of summer. We share our favorite contour stick that won’t melt away with sweat, th...

13 Juli 202318min

Summer Replays! Acids & Peptides & Ceramides Oh My! Answering Your Skincare Questions With Natasha Brinkmann

Summer Replays! Acids & Peptides & Ceramides Oh My! Answering Your Skincare Questions With Natasha Brinkmann

Summer Replays! This fan favorite with Natasha B. Beauty Junky Monkey is LOADED with everything you need to know about skincare. Don't miss Part 2 of this episode as well.In this Nirvana Sisters Podca...

6 Juli 202335min

Summer Replays! Fascia Health And Kinesthetic Intelligence: Revolutionizing Your Wellness Routine With Lauren Roxburgh

Summer Replays! Fascia Health And Kinesthetic Intelligence: Revolutionizing Your Wellness Routine With Lauren Roxburgh

Summer Replays! Don't miss this episode - it's loaded with tips and tricks for creating lean muscle mass and a body that feels great from the body whisperer herself, Lauren Roxburgh.This week Amy and ...

29 Juni 202349min

Gut Healing for Beginners with Gut Journalist, Sarah K Hoffman, aka A Gutsy Girl

Gut Healing for Beginners with Gut Journalist, Sarah K Hoffman, aka A Gutsy Girl

In this episode, we learn all about gut healing with gut journalist, Sarah K Hoffman who started A Gutsy Girl community. Sarah shares with us why she created the Gutsy Girl community and takes us thro...

22 Juni 202345min

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