Summer Quickie: Nutrition - Tips And Healthy Tricks With Holistic Nutritionist Jen Silverman
This is your summer self-care quickie on Nutrition. In this episode, Amy, Katie, and holistic nutritionist Jen Silverman discuss lots of great tips for summer eating and cocktailing. Tips for what to ...
19 Maj 202241min
Align Your Spine And Your Health With Dr. Debra Block, Part 2 - Common Myths, Helpful Daily Tips to Stay in Alignment
This week's Part 2 episode, Amy and Katie discuss common myths of Chiropractic care, what to expect during your first visit, how to find a doctor, and what to look for. In this episode, Dr. Debra Blo...
12 Maj 202238min
Align Your Spine And Your Health With Dr. Debra Block, Part 1
Do you know the importance of a healthy spine and it's connection to the nervous system? Have you suffered from headaches, body aches, digestion problems, and more? In this episode Dr. Debra Block exp...
5 Maj 202232min
The 101 On Psychedelic Therapy with Julia Mirer M.D
This week, Amy and Katie have a fascinating conversation with Julie Mirer M.D about the emerging field of psychedelic medicine, something the Nirvana Sisters highlighted in their 2022 Trends Episode e...
28 Apr 20221h 2min
#ProductJunkies - April Edition Things We’re Loving Right Now
In this weeks episode Amy and Katie launch their #ProductJunkies series. Bringing you monthly editions of their favorite products that they can’t get enough of that month. The two chat hair and skin p...
21 Apr 202229min
Learning. Building. Teaching. How To Create A Business You Love With Mentor Jessica DeRose
In this weeks episode Amy and Katie chat with business mentor Jessica DeRose. The three discuss her proven strategies, tools, and mindset hacks that she has taught to thousands of people helping them ...
14 Apr 202252min
First Love Yourself with Dr. Alisha Reed, the FLY Pharmacist and Self-Care Strategist
In this week's episode, Amy and Katie talk with Dr. Alisha Reed, the FLY Pharmacist. Self-Care Strategist and founder of lifestyle brand, FLY (First Love Yourself) with Alisha Reed. Dr. Reed shares he...
7 Apr 202257min
Sound Bath Healing & A Personal Journey with Alopecia This Is Susy Schieffelin, The Copper Vessel
This week Amy and Katie chat with Susy Schieffelin, a.k.a The Copper Vessel. This episode starts off with a 1 minute sound bath for you to enjoy. The three then discuss the origin of sound bath healin...
31 Mars 202246min
