Episode 45 - The Happiness Trifecta Hedonic Eudaimonic and Chaironic
Jon Dunckley, a financial planner, psychologist, and author discusses the concept of happiness as a "trifecta" comprised of hedonic, eudaimonic, and chaironic elements. Jon explains how these three a...
3 Sep 20251h 5min
Episode 44 - The Importance of Work-Life Balance
Tony Fields, a business coach and mentor, discusses the importance of prioritising happiness and well-being alongside professional success. Tony shares his personal journey of transitioning from a cor...
27 Aug 20251h 3min
Episode 43 - Grow Your Business and Your Wealth Together
Cliff Spolander, author of The Smarter Exit, shares strategies for building a sellable business and preparing for a successful exit. Cliff highlights the importance of understanding business valuation...
20 Aug 20251h 2min
Episode 42 - How Motivational Maps Shape Career Transitions
Jane Thomas, Director of Premier Life Skills and a Senior Practitioner of Motivational Maps discusses the link between motivation and well-being, explaining how understanding your personal motivators ...
13 Aug 202542min
Episode 41 - Retirement Readiness Preparing for Your Next Chapter
Will Rainey, author of "Grandpa's Fortune Fables," discusses the importance of teaching children about money from a young age. Rainey shares his own experiences learning about finances from his parent...
6 Aug 20251h 1min
Episode 40 - The Art of Living Well Building Blocks to a Better Tomorrow
Ben Price, a former British Army soldier and the founder of Witterings Fitness discusses his journey from being overweight and unfit to completing an Ironman triathlon and becoming a well-being coach,...
30 Juli 202554min
Episode 39 - How prepared are you for What Happens Next?
Chris invites you to take a free well-being quiz to assess your overall well-being across different areas of life. Discover insights into your strengths and weaknesses, and learn how to make positive ...
23 Juli 20258min
Episode 38 - Pioneering Purpose-Driven Financial Planning
Ruth Sturkey, a former Chartered Financial Planner and creator of the 1,000 Weeks blog discusses her transition from a successful career in finance to exploring new possibilities and passions in her s...
16 Juli 20251h 8min
