In the Moment: How the Creative Arts Influence Well-Being
Need a boost of inspiration? Ilene Schaffer and her brother Brad Brenner, a full-time artist, explore the profound impact of art and creativity on our well-being and sense of home. Through personal an...
14 Nov 202423min
Authentic Leadership Presence Starts Here with Shannon Polly
Ever wondered how to make a lasting impression without sacrificing your authenticity? Shannon Polly has mastered the art of merging acting techniques, positive psychology, and her Midwest sensibility ...
7 Nov 202445min
In the Moment: Unleashing Joy and Productivity Through Play
Discover how integrating play into your daily routine can transform your well-being and productivity. Host Ilene Schaffer interviews Dr. Elaine O’Brien, a pioneer in the psychology of human movement, ...
31 Okt 202415min
How to Pivot With Strength with Henry Richardson
How does adaptability impact our life’s path? And how adaptable do you think you are? On this week’s episode, host Ilene Schaffer sits down with Henry Richardson, the dynamic founder of Define Living,...
24 Okt 202440min
In the Moment: Building Authentic Connections
There is an art to genuine relationship-building. In this episode, Ilene Schaffer sits down with her brother Brad Brenner to talk about how authenticity, curiosity, and positive interactions form the ...
17 Okt 202417min
Fitness is Your Secret Weapon with Dr. Elaine O’Brien
Discover how movement and play can transform your performance, boost your confidence, and elevate your entire team. Join host Ilene Schaffer in a vibrant conversation with Dr. Elaine O’Brien, a season...
10 Okt 202429min
In the Moment: Making Small Steps Toward Long-Term Goals
Drawing parallels between nurturing ambitions and cultivating a garden, host Ilene Schaffer is here to show us how to “fertilizing the ground” for future growth. You'll learn how understanding the mot...
3 Okt 20247min
Stressed with Work? Find Out How Mindfulness Can Help with Dr. Della Sanders
Feeling overwhelmed by the constant demands of work and life? Ilene Schaffer welcomes Dr. Della Sanders, a renowned mindfulness coach and the driving force behind MPowered Consultants. Della has enric...
26 Sep 202434min
