Leading with Somatic Intelligence: Rebecca Arora on Presence, Posture, and Executive Impact
In this episode of What’s Possible, Ilene Schaffer sits down with executive coach and author Rebecca Arora to explore somatic intelligence, or the intelligence of the body, and why it matters so much ...
9 Apr 44min
In the Moment: Inside the Coach Toolbox — A 10-Minute Practice for Stressful Moments
Can tapping actually help calm your nervous system? In this In the Moment episode of What’s Possible, Ilene Schaffer is joined by SVChange coach Lisa Zigarmi to share one of her favorite tools for red...
2 Apr 12min
Peak Performance Without Burnout: Darren Barrett on the Athlete Mindset for Leaders
In this episode of What’s Possible, Ilene Schaffer sits down with leadership and executive coach Darren Barrett to explore what leaders can learn from the world of elite sport. Darren’s background in ...
26 Mars 37min
In the Moment: Inside the Coach Toolbox — A 10-Minute Practice for Stressful Moments
In this episode of What’s Possible: In the Moment, Ilene Schaffer is joined by SVChange coach Shannon Polly to explore an unexpected but powerful path to calm: creativity. This conversation is part of...
19 Mars 14min
How to Stay Human in the AI Era: Alex Lee on Taste, Voice, and Better Work
AI is moving fast. In this episode of What’s Possible, Ilene Schaffer sits down with AI consultant Alex Lee for a thoughtful, practical conversation about how to thrive in the age of AI. Rather than f...
12 Mars 40min
In the Moment: Inside the Coach Toolbox — A 10-Minute Practice for Stressful Moments
In this episode of What’s Possible: In the Moment, Ilene Schaffer is joined by SVChange coach Niels Gott to share a simple but powerful technique for calming your nervous system in moments of stress. ...
5 Mars 12min
From Burnout to Flow: Rethinking Productivity in a Hybrid World with Steven Puri
What if productivity wasn’t about doing more, but about creating the right conditions for focus, flow, and meaningful work? In this episode of What’s Possible, Ilene Schaffer sits down with Steven Pur...
26 Feb 39min
In the Moment: Inside the Coach Toolbox — A 10-Minute Practice for Stressful Moments
In this episode of What’s Possible: In the Moment, Ilene Schaffer sits down with SVChange coach Alex Jack to explore practical, evidence-informed tools for calming your nervous system in real time. Th...
19 Feb 12min
