Cleaning the house of the body and mind
My energy at it lowest, propelled me to have a spring clean in my mind, join me.
10 Juni 202123min
Who are you? Are you in emotional distress?
Re-find you. Let all those emotional uninvited visitors leave..
31 Maj 202114min
Thoughts of the labels we have been given.
Those names and opinions that have labeled us, explained ,and followed with healing halo’s.
23 Maj 202124min
A guided visualization for quieting the mind and body.
Slow down.
19 Maj 202130min
Anxiety assistance with a attitude adjustment.
How attitude can help or hinder your mental health.
4 Maj 202123min
Open to relief and ease.
There is no other person like you on this planet, so open yourself up to relief and ease in all things.
25 Apr 202113min
Help with grief and loss.
Words of help, and comfort, to give your mind pause and a brief respite.
15 Apr 202123min
Be at ease with all things.
Be at ease in speaking,thinking,doing and let pressures drift into the universe.
10 Apr 202122min
