
Episode 158 - Resistance Training for Martial Arts
In this episode, we explore why resistance training is so beneficial in martial arts, how to get started, equipment to consider and what to watch for so you can get the most out of the time while redu...
2 Feb 201727min

Episode 157 - Sensei Roberto Davila
Sensei Roberto Davila is an Arnis & Jujitsu practitioner from Massachusetts, born in Puerto Rico. Sensei Roberto Davila - Episode 157 I don't think the guy on the street is going to care if I have in...
30 Jan 201759min

Episode 156 - Everyone Needs a Teacher
On today's episode, we tackle the importance of having an instructor, no matter what your rank and experience. Everyone Needs a Teacher - Episode 156 On today's episode, we discuss why it's so critica...
26 Jan 201715min

Episode 155 - Mr. Charles Murdock
Mr. Charles Murdock is a Historical European Martial Arts (HEMA) practitioner with roots in Aikido and Karate. Mr. Charles Murdock - Episode 155 "You know, he always had this idea of these three legs...
23 Jan 201757min

Episode 154 - Question & Answer #2
On today's episode, we tackle why repetition of forms is important, how all martial artists could improve with a single focus, ways to improve your sparring and how to self-train with weapons. Questio...
19 Jan 201720min

Episode 153 - Miss Elise Lenahan
Miss Elise Lenahan is a taekwondo black belt as well as a black belt in the Marine Corp Martial Arts Program (MCMAP). Miss Elise Lenahan - Episode 153 Martial arts isn't just about your form or anyth...
16 Jan 20171h 6min

Episode 152 - Conversations on Women in Martial Arts: Part 2
Mrs. April Pettengill, Sensei Katie Jordan and Miss Jessica Henderson return to discuss topics related to women's involvement in the martial arts world. Conversations on Women in Martial Arts: Part 2 ...
12 Jan 20171h 2min

Episode 151 - Soke Joe Droual
Soke Joe Droual is a long-time martial arts instructor from New York. His background includes karate, jiu-jitsu, Kobudo and kung fu. Soke Joe Droual - Episode 151 The master teacher is the master stu...
9 Jan 201737min




















