Why Do I Do This? with Johnny Lawrence

Why Do I Do This? with Johnny Lawrence is a podcast about understanding yourself. Each week, Johnny explores the psychology, emotions and hidden patterns behind why we think, feel and behave the way we do, answering a listener's question on topics like people-pleasing, overthinking, anger, confidence, relationships and purpose. Once a month, he's joined by a special guest for deeper conversations and fresh perspectives. Because lasting change begins by understanding why you do what you do. New episodes every Wednesday.

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Avsnitt(163)

003. Laura Howard | The Importance of Being Mindful

On this episode, I speak with Laura Howard, founder of Evolve Mindfulness in Cornwall. Laura is a registered psychologist, a BAMBA-registered mindfulness teacher, and a mindfulness-trained teacher.In ...

8 Dec 202025min

002. Deborah Baker | A Holistic Approach to Strength, Health and Well-Being

In this episode, I’ll speak with lifestyle and prep coach Deborah Baker about taking a holistic approach to developing good strength, health, and well-being.Follow Deborah on Instagram https://www.ins...

4 Dec 202016min

001. Sara Webb | Strategies for Starting Your Own Business

In this episode, my guest is business coach Sara Webb from Oxford Innovation Cornwall. Sara will give insight into what she feels is important regarding starting your own business.Oxford Innovation Co...

2 Dec 202018min