"Women's Grace & Grit: Choosing to Live as +1"
Life is challenging and life can be overwhelming, so who's got the time or the energy to do or give more? What if I told you that despite what you might believe, life gets better when you choose "bein...
4 Aug 201616min
"Women's Grace & Grit: How Self-love Heals the World (It's Not What You Think!)"
Today's headlines make it pretty clear love is in critically short supply these days, or at the very least, spread too thin. But what would you say if I told you that it's really self-love which is tr...
28 Juli 201618min
"Women's Grace & Grit: Why Playing the Cards Life Deals You Serves You"
So here's the deal-while marketing and your family may make you feel as though you and your life are flawed, what would happen if you picked up the cards you were dealt and played them? Meaning, inste...
14 Juli 201617min
"Women's Grace & Grit: What Creating a Happier Life Will Ask of You"
We live in a time when information is abundant as to how to be happy. Even the US Declaration of Independence offers "unalienable right" to happiness as guaranteed by it's government. And yet happines...
7 Juli 201617min
Women's Grace & Grit: "Have You Had Tea with Your Anger Lately?"
Anger gets a bad rap, especially so for women whose anger may subject them to being called "a bitch, witch, negative" or worse. By not giving yourself permisssion to feel and consciously engage your ...
20 Maj 201616min
Women's Grace & Grit: "Woman's Power is NOT What You've Been Taught"
Women are the leaders the Dalai Lama has said will lead us to a better world. But here's the catch--it won't be through leadership as we know it, nor through power as you've been taught. Women's power...
24 Mars 201618min
Women's Grace Grit & Gratitude: "Is your spirit serving you or gone missing?
Women today are expected to do it all, be it all. And while that may work when you are young or healthy or inspired, what happens when you get overwhelmed, or discouraged, or need some help yourself? ...
11 Mars 201617min
Women's Grace Grit & Gratitude: The Older I Get The Less Recipes I Follow"
Our times are awash in information like never before, yet what do we DO with all this information? Our bodies will have their responses-which we tend to dismiss or medicate-and our mind will be insati...
25 Feb 201616min
