The 5 Habits That The Most Successful Women Share
I have had the honour of interviewing so many incredible successful women on this podcast and when you sit opposite top performers week in week out, not only are you humbled, but the habits that they ...
15 Sep 202513min
How To Rebalance Your Hormones With Professor Annice Mukherjee
Today’s episode is one I’m really excited about, because we’re talking women’s health again, and more specifically hormones. Whether it’s energy, sleep, mood, metabolism, fertility, or how we age, hor...
8 Sep 20251h
The Relationship & Love Advice You Need To Hear From The Experts
I've been through the archives and pick out the best advice we’ve had from the amazing relationship experts I’ve had on over the years.From sexologists, to relationship coaches, to girls who have just...
1 Sep 202528min
How My Fiancé Pulled Off My Surprise Proposal, With My Agent Lauren! [The Wedding Rewind]
I got married this week so I went digging in the archives and found the episode we recorded with my agent just after my engagement! It's the story of how she helped my fiancée pull off the biggest sur...
25 Aug 202543min
Why going ‘exclusive’ doesn’t work, and other dating rules to live by
I speak about my attitude to dating so much with my friends, but I never really speak about it on here, so i thought we could get into that today because as i’m getting closer to my actual wedding (wt...
20 Aug 202525min
How to Build the Relationship You’ve Always Wanted With Matthew Hussey
Matthew Hussey is the world’s leading dating coach. His YouTube channel has over 4 million subscribers and his advice has been viewed over 1.5 billion times online. He has coached celebrities, CEOs, a...
18 Aug 20251h 1min
You're Not Being Consistent Because You're Burnt Out... Here's What To Do About It
I wasn’t sure whether to do a solo episode on burnout, because honestly, it felt a bit embarrassing to admit. I’m not scared to say publicly that I tie a lot of my self worth to my achievement and pro...
11 Aug 202513min
The one thing I do every year on 8th August that's changed my life
A bit of a different one, but this week is August 8th, and I'd love for you to try this exercise because it's truly changed my lifeHere's the link to the John Amaechi episode I clipped during this ep:...
7 Aug 202516min
