E22 | You're not lazy or broken, you're experiencing AuDHD burnout
If you’re constantly exhausted no matter how much you feel like you're resting, it might autistic, ADHD or AuDHD burnout (and yes, it's different from traditional 'burnout'). Our neurodivergent brains...
16 Juni 202540min
E21 | Relief to rage: dealing with contradictory feelings after diagnosis
Getting an ADHD or autism diagnosis - especially later in life - can bring an avalanche of emotions: relief, validation, anger, grief, confusion, and imposter syndrome. In today’s episode, we talk abo...
9 Juni 202545min
E20 | That's not fair! Why AuDHDers can't let go of injustice
This week, we’re diving deep into justice sensitivity - the intense emotional reaction many AuDHDers have to unfairness, inequality, and being misunderstood.We explore what justice sensitivity actuall...
2 Juni 202551min
E19 | Neurodivergence and loneliness: why friendships feel so hard
Join our private Reddit community: https://www.reddit.com/r/wtfisaudhdpodcast/Feeling lonely even when you're surrounded by people? You're not broken and you're not alone. In this episode, we unpack l...
26 Maj 202556min
E18 | ADHD and RSD: why rejection feels like danger
What is RSD? Is it just an ADHD thing? Is it trauma? In this episode, we’re breaking down Rejection Sensitive Dysphoria - a common but sometimes misunderstood experience in the ADHD community. We expl...
19 Maj 202539min
E17 | ADHD life tips we use, that might help you too
In this practical and personal episode, we’re diving into real-life strategies for navigating the daily chaos of living with ADHD (and autism!) but this is more focused on the ADHD side. Paige's entre...
12 Maj 202535min
E16 | Do I really need to go on ADHD medication?
Today we dive into the world of ADHD medication and our experiences - what it is, how it works, and how it's helped us. We break down the science in (very) simple terms - even though we don't know how...
5 Maj 202536min
E15 | The links between substance use and neurodivergence
Content warning: The content discussed in this episode is for informational and personal storytelling purposes only. We are not medical professionals, and this should not be taken as medical or therap...
28 Apr 202543min
