Claire Papell: Yoga Teacher, Grief Support for Women, Childhood Medical Trauma, Holiday Grief
Please welcome Claire Papell, New York stated-based yoga teacher and grief support coach for women via her one-on-one and group coaching in person and virtually. Claire is on the podcast today to disc...
18 Nov 201957min
Courtney Swan: @realfoodology, Nutritionist, Childhood Trauma, Grieving Siblings, Therapy
The lovely Courtney Swan is in-studio today alongside today's co-host of the pod, Sarah Urie. Courtney is here to talk about her recent work transition away from tour life and into full-time wellness ...
11 Nov 20192h 2min
Dr. Pratima Raichur: Pratima Skincare, "Absolute Beauty", Ayurveda, Dosha Types
I am very happy to introduce you to Dr. Pratima Raichur and her beautiful company, Pratima Skincare. Dr. Raichur very kindly had me in to record this episode at her absolutely beautiful NYC warehouse/...
4 Nov 20191h 16min
Zach Tremper: Bipolar II Disorder, ADHD, Middle School Educator, SPED, Coming Out
Please give a warm welcome to Zach Tremper, a Kansas City, MO middle school Special Education teacher who was recently published in "ReThinking Behavior Magazine" when he shared his personal story of ...
28 Okt 20191h 10min
Q&A: Alllllllll The Friendship Things
Thanks for joining in for this (not so) mini episode where founder of Yoga to Cope Kala MacDonald hops on the mic to answer YOUR question submissions about friendships. Together we tackle everything...
21 Okt 20191h 21min
Dr. Sarah Villafranco: Osmia Organics, Plant-Based Skincare, Losing her Mother, Meditation
Dr. Sarah Villafranco is a medical doctor who left her career in emergency medicine to pursue a passion for plant-based natural skincare. Osmia Organics is the company she founded and it is a beautifu...
14 Okt 20191h 51min
How To: Travel Solo + Generally Enjoy Time Alone
Welcome to this new mini episode featuring founder and president of Yoga to Cope, Kala MacDonald. If you've ever asked the question of Kala or any other social media personality you follow "how do th...
30 Sep 201948min
Nicole Row (2/2): Touring Musician (currently w/ Panic! At The Disco), Auditioning, Tour Bus Rules
And we're back! Here we go with Part 2 of this extended interview with Nicole Row. Tune in to hear the rest of our conversation, which focuses on how Nicole's musical career shifted to be what it is t...
23 Sep 20191h 37min
