Q&A: Jason's Ideas for Overcoming Fear & Other Handstand Obstacles
This episode is in response to the overwhelming number of questions we've gotten about Handstand. We explore the logistical side -- what are the best prep poses for Handstand? And the emotional side, ...
27 Mars 201839min
The Psychodynamics of the Yoga Teacher-Student Relationship With Coral Brown
This week, Coral Brown offers her take on the psychodynamics of the teacher-student relationship in yoga. Coral is both a respected Prana Vinyasa yoga teacher and licensed mental health counselor with...
20 Mars 201852min
Live Ep With Jason! All About Yoga Adjustments
This is our first-ever live podcast recording! From Jason's training in San Francisco at Love Story Yoga, we dig deep into how yoga teachers can serve their students better through offering hands-on, ...
13 Mars 201839min
Ending Sexual Abuse in the Yoga Community: A Conversation with Mary Taylor and Judith Hanson Lasater
Sexual misconduct in the yoga community isn't new. But the evolving #metoo and #timesup movements have brought to light the magnitude of the problem for women from all walks of life -- including withi...
8 Mars 20181h 26min
Yoga for Healthy Aging with Baxter Bell
Did you know that the fastest growing demographic of new yogis is the 55 and older set? Neither did I. I learned all sorts of fascinating facts, statistics, and new research from this week's guest, Ba...
27 Feb 20181h 1min
Q&A: Jason's Thoughts on Warrior I, Navasana, and "Advanced" Yoga
Jason's back on the podcast this week answering some of the best questions we've gotten in about yoga postures. (Yogaland listeners are a smart, inquisitive bunch!)We dive into:* Why he rarely teaches...
20 Feb 201840min
All About Your Fascia With Jill Miller (Part II)
This week, we continue our conversation with Jill Miller to learn even more about the mysterious (and amazing!) connective tissue that literally holds our bodies together: fascia.We talk more about:Th...
16 Feb 201851min
All About Your Fascia With Jill Miller (Part I)
I've got a special two-part series this week Yoga Tune Up® founder Jill Miller about -- you guessed it -- fascia. There is more and more info. being shared about fascia. But I've found that it sometim...
13 Feb 201845min
