Yogaland Podcast

Yogaland Podcast

This down-to-earth podcast by Andrea Ferretti (former executive editor of Yoga Journal) will keep informed and inspired to practice yoga. Topics run the gamut from nitty gritty technique (her yoga teacher husband Jason Crandell often joins to help with this) to down-to-earth conversations about how to apply yoga's lessons and tools to help craft a happy, balanced life.

Support this show http://supporter.acast.com/yogaland.

Hosted on Acast. See acast.com/privacy for more information.

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Avsnitt(448)

9 Ways to Sharpen Your Verbal Cues in Yoga Class

9 Ways to Sharpen Your Verbal Cues in Yoga Class

In this episode, Jason dives deep into one of the most overlooked — and often overwhelming — skills in yoga teaching: verbal communication. Whether you're a new teacher still getting comfortable sayin...

4 Juni 202543min

Stillness or Stimulation: The Radical Differences Between Hatha Yoga & Patanjali's Breathwork

Stillness or Stimulation: The Radical Differences Between Hatha Yoga & Patanjali's Breathwork

What if everything you’ve learned about pranayama tells only half the story?In this episode, Jason Crandell breaks down the two radically different approaches to pranayama found in traditional Hatha Y...

20 Maj 202524min

Yoga(ish): Neurodivergence, Parenting & Real Talk

Yoga(ish): Neurodivergence, Parenting & Real Talk

We're happy to be back with Yoga(ish)! On this episode, we reflect on Autism Acceptance Month. We talk about internalized ableism, ADHD, the power of special interests, and how creating the right env...

6 Maj 202545min

Yoga Philosophy for Teachers: 5 Powerful Lessons to Stay Inspired & Avoid Burnout

Yoga Philosophy for Teachers: 5 Powerful Lessons to Stay Inspired & Avoid Burnout

Feeling stuck, uninspired, or overwhelmed in your teaching journey?In this episode, Jason shares 5 timeless lessons from yoga philosophy that support you — the teacher. These aren’t abstract ideas for...

4 Maj 202542min

How to Find Your Teaching Voice and Keep it for the Long Haul

How to Find Your Teaching Voice and Keep it for the Long Haul

On this episode, Jason shares how to find your voice as a yoga teacher, how it evolves through different life phases, and how to sustain it over the long haul. You’ll learn why finding your voice is a...

29 Apr 202546min

The Confident Yoga Teacher: 5 Skills You Didn’t Learn in Your 200-Hour to Transform Your Teaching

The Confident Yoga Teacher: 5 Skills You Didn’t Learn in Your 200-Hour to Transform Your Teaching

On this episode, Jason addresses a common question he gets from yoga teachers: When will I start to feel more sure of myself, more confident in my teaching? Whether you’re newly certified or have been...

24 Apr 202542min

Pranayama Series #3: Evening Breathwork for Relaxation & Sleep with Jason Crandell

Pranayama Series #3: Evening Breathwork for Relaxation & Sleep with Jason Crandell

In this episode, Jason guides you through 3 simple yet powerful pranayama techniques to help you unwind, relax, and get better night's sleep. These breathing exercises are perfect for reducing stress,...

15 Apr 202520min

Pranayama Series #2: 5 Mistakes Yoga Teachers Make When Teaching Pranayama

Pranayama Series #2: 5 Mistakes Yoga Teachers Make When Teaching Pranayama

Teaching pranayama and breathwork can feel overwhelming—even for experienced yoga teachers. In this episode, Jason breaks down the five most common mistakes teachers make when teaching pranayama and o...

8 Apr 202545min

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