You Are Not Broken

You Are Not Broken

Welcome to the podcast that rewrites everything you thought you knew about sex, hormones, and midlife. I help women—and the people who love them—reconnect with their bodies, their minds, and their partners through science, mindset, and a whole lot of humor. Whether you’re navigating perimenopause, rediscovering desire, or just curious what’s possible, this show will remind you: you are not broken. (No medical advice here, just truth bombs and good conversation.)

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Arousal 101 and tips and tricks and products

Arousal 101 and tips and tricks and products

Welcome to episode 56!  We are going to hit 20k listens with this one!!  I know it!  Thanks for being one of them and sharing the love! Today I riff about: Arousal and vaginal physiology Side effects ...

24 Jan 202114min

Desire, Medications, and Shame - BIGLOVEFIERCEJUJU #2

Desire, Medications, and Shame - BIGLOVEFIERCEJUJU #2

PART 2 - Today I am so excited to chat with BIGLOVEFIERCEJUJU!!!   https://www.tribecalledv.com/ Or in her day job Dr. Shieva Ghofrany.     https://www.instagram.com/biglovefiercejuju She is a medical...

17 Jan 202122min

Meet BIGLOVEFIERCEJUJU - an OB/GYN with her own cancer story

Meet BIGLOVEFIERCEJUJU - an OB/GYN with her own cancer story

PART 1 - Today I am so excited to chat with BIGLOVEFIERCEJUJU!!! Or in her day job Dr. Shieva Ghofrany. She is a medical doctor, who is an OB/GYN practicing in Connecticut. You can find her at biglove...

10 Jan 202127min

Happy New Year 2021! Tips for impossible goals!

Happy New Year 2021! Tips for impossible goals!

Happy New year! I reflect on the past year. How I got started by listening to the voice in my head.  Yeah, kinda like Frozen 2 (which my kids are currently watching). - You have to deal with your limi...

3 Jan 202115min

LUBE! An Overview. Interview with Jenn Mason

LUBE! An Overview. Interview with Jenn Mason

Jenn Mason, owner of the sex shop Wink Wink Boutique in Washtington state joins us today! www.winkwinkboutique.com IG: www.instagram.com/winkwinkboutique Lubrication  - why people are resistant to the...

27 Dec 202019min

2/2 - Dr. Rashmi Kudesia - part two - hormone replacement 101 and hormone healthy bodies

2/2 - Dr. Rashmi Kudesia - part two - hormone replacement 101 and hormone healthy bodies

Taking it up right where we left off! Dr. Rashmi Kudesia - part two - hormone replacement 101 and hormone healthy bodies. 1) Who is a good candidate for hormone replacement therapy? 2) Who is NOT a go...

20 Dec 202016min

EPISODE 50!!! Dr. Rashmi Kudesia - part one - hormones throughout life

EPISODE 50!!! Dr. Rashmi Kudesia - part one - hormones throughout life

Hormones throughout our life. Today I am so excited to interview Dr. Rashmi Kudesia. She is a practicing infertility specialist at CCRM Fertility in Houston, Texas. https://www.ccrmivf.com/houston/ras...

13 Dec 202019min

The Spice of Life - Toys!

The Spice of Life - Toys!

I am interviewing Jenn Mason again!  So Good! www.winkwinkboutique.com IG: www.instagram.com/winkwinkboutique The Stigma of sex toys Sex toys can level the orgasmic inequality in a partnership – level...

6 Dec 202023min

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