Montane Summer Spine Challenger South Debrief - Season 15 Eps 15
Something a little different this week as John Cassidy and Rachel Macpherson sit down for a raw and honest debrief just hours after completing the Montane Summer Spine Challenger South.From months of ...
19 Juni 2h 14min
Running the Length of Scotland with Gregor Yates - Season 15 Eps 14
What does it take to run the entire length of Scotland?In this powerful episode of the Young Hearts Run FreePodcast, we sit down with Gregor Yates, who completed anextraordinary challenge: running rou...
12 Juni 1h 32min
The "Accidental" Ultra Runner with Callum Clarke - Season 15 Eps 13
You go out for a casual 5K during lockdown to clear your head, and suddenly you wake up a few years later with a 96-mile trail race on your calendar. Classic mistake.This week, Steven is joined by Cal...
29 Maj 59min
UTS Uncovered with Mel Sykes - Podiums, Storms and a Bit of a Twix - Season 15 Eps 12
This week on Young Hearts Run Free, we’re joined by our Yorkshire Correspondent Mel Sykes to unpack her incredible run at the Ultra Trail Snowdonia 100K.After a last-minute entry, brutal Welsh mountai...
22 Maj 1h 19min
Spine Challenger Update + HUGE MERCH NEWS - Season 15 Eps 11
It’s a just the two of us Steven and John special this week with a fun packed catch up episode.We kick off recapping the launch of the Auchterarder Running Festival 2026, where the 10K has already so...
15 Maj 51min
Beecraigs Backyard Ultra with Kayleigh Webster - Season 15 Eps 10
From Couch to 5K to Race DirectorKayleigh Webster joins us to share the story behind the inaugural Beecraigs Backyard Ultra — a sell-out event built on community, grit, and pure love of running.🔑 Hig...
8 Maj 1h 35min
Boston Marathon Truths with Karl Hodgson - Season 15 Eps 9
From a cancer diagnosis at 17 to the relentless hills of Newton, Karl Hodgson joins us for a deep dive into the grit, the gear, and the no-filter reality of the 2026 Boston Marathon.This isn't just a ...
1 Maj 1h 57min
Lewis Bowness - The Only Way Is Up - Season 15 Eps 8
In this episode, Steven and John are joined by Lewis Bowness, a Lake District based fell and ultra runner whose journey from village fell races to winning the Lakeland 50 and podium‑finishing at the A...
24 Apr 1h 51min
