Super Bowl Low Blood Sugar Game Plan
ResourcesHelpful resources and newsletter: https://yourbestt1dyear.comSponsor ConnectBlue Circle Health offers free coaching and care that fits real life for adults with type 1 diabetes. They help wit...
6 Feb 9min
When Other People Offer to “Help Us” During A Low
Show NotesSuper Bowl Sunday is like a scientific experiment in chaos: long stretches of sitting, random grazing, adrenaline, and a snack table that basically yells your name. In this episode, we talk ...
4 Feb 8min
How To Stop Low Blood Sugars From Running Your Day
Show NotesIf January was about realizing how often lows hijack your day, February is about noticing how much that’s already changing. In this episode, we zoom out on the first month of the Low Blood S...
2 Feb 10min
What Panic Treating a Low Actually Costs You
Show NotesMost rebound highs don’t come from bad math or broken tech. They come from panic.In this episode, we talk about how quickly a low blood sugar can flip your brain into emergency mode, and why...
30 Jan 9min
The Real Reason Lows Turn Into Overeating (Don't Be Mad At Me)
Show NotesMost people think overeating during a low is about hunger. It’s not. It’s about urgency.In this episode, we talk about why low blood sugar creates a sense of panic that feels exactly like hu...
28 Jan 9min
What Happens When You Wait Too Long to Treat a Low
Show NotesWaiting out a low feels responsible. Calm. In control. Until it isn’t.In this episode, we talk about what actually happens when you delay treating a low blood sugar, how quickly decision-mak...
23 Jan 8min
Why Your Brain Fights Glucose Tablets (And How to Retrain It)
Show NotesIf glucose tablets work so well, why do so many people with type 1 diabetes avoid them like they’re punishment?In this episode, we dig into the psychology behind low blood sugar cravings. Wh...
21 Jan 9min
Why Your Brain Panics During a Low (And What to Do About It)
Show NotesLow blood sugar doesn’t just mess with your body, it hijacks your brain. That’s why perfectly reasonable people suddenly feel urgent, frantic, and out of control when their numbers drop.In t...
19 Jan 9min
