One Night of Poor Sleep Reduces Insulin Sensitivity
SHOW NOTES:Here's the number: 21%.One study. People with type 1 diabetes. Sleep-deprived condition (4 hours) versus adequate sleep (8.5 hours). Same food, same insulin, same activities. The sleep-depr...
11 Maj 6min
What's Really Causing Your Unexplained Blood Sugars
SHOW NOTES:The pump site. The insulin. The food from six hours ago. The stress. The general vibe. Neil has blamed every single one of these for blood sugars that made no sense -- and for 34 years, he ...
8 Maj 6min
Sleep and Blood Sugar in Type 1 Diabetes
SHOW NOTES:You went to bed at 112. Flat arrow. No active insulin. Textbook. You should be proud. You wake up at 218. So you run the checklist -- check the site, question the insulin, replay every meal...
6 Maj 6min
Why People with T1D Can't Sleep Through the Night
SHOW NOTES:When's the last time you actually slept through the night? No CGM alarms. No blood sugar math at 3am. No lying awake wondering if your number was stable. If you can't remember, that's exact...
4 Maj 6min
Why Your Mystery Blood Sugars Might Be a Sleep Problem
SHOW NOTES:If you've ever woken up to a blood sugar that makes no sense -- went to bed at a perfect number, did everything right, and still saw a confusing morning high -- this episode is for you.Neil...
1 Maj 7min
So Many Of Your Community Wins // Part 2
Helpful resources and newsletter:https://yourbestt1dyear.comSponsor ConnectBlue Circle Health offers free coaching and care that fits real life for adults with type 1 diabetes. They help with insulin ...
29 Apr 9min
So Many Of Your Wins // Part 1
Helpful resources and newsletter:https://yourbestt1dyear.comSponsor ConnectBlue Circle Health offers free coaching and care that fits real life for adults with type 1 diabetes. They help with insulin ...
28 Apr 8min
The Mental Side of T1D that Nobody's Treating // Allison Nimlos, The Diabetic Therapist
79% of people with T1D experience shame related to their diabetes. Not occasionally. As part of their daily lived experience.Today's guest built an entire conference around that statistic. Allison Nim...
27 Apr 50min
