Your Chakra Coach

In these uncertain times, negative energy is building up faster than ever. In this episode we explore how and why that’s happening, how to recognize it, and discuss several ways to begin clearing our ...

10 Apr 202020min

We need inner peace more than ever in these challenging days. This exploration of the crown chakra discusses the need for peace and how to find it within, as well as calling on the Universe or Source ...

3 Apr 202019min

Let’s talk about using your intuition to help you with your heath and wellness goals! Developing your third eye skill of intuition can give you insights into what your body truly needs. We’ll finish w...

27 Mars 202021min

Today I focus on the biggest aspect and responsibility of the Throat Chakra - communication, specifically how we communicate with ourselves. We explore the idea of the vibrations found in communicatio...

20 Mars 202019min

Exploring the role of the heart chakra in creating balance between inner and outer realities and upper and lower chakras. Heart chakra opening meditation to give your inner peace a boost! Join the Pat...

13 Mars 202016min

Where does personal power come from? How can we find more and stop “giving it away?” These questions are more are answered in this deep dive into the third chakra. Closing exercise uses chakra toning ...

6 Mars 202017min

A look at how a balanced sacral chakra can help you own your emotional power, explore and understand your emotions, and how to use them to reach your goals and for your highest good. Closing meditatio...

28 Feb 202019min

Focusing on one aspect of the root chakra, strength - physical, emotional, mental, and spiritual. How building strength in your first chakra can help build a foundation for spiritual growth and help y...

21 Feb 202017min