Why Love Should Feel Safe, Not Confusing
Butterflies are not always chemistry.Sometimes they’re anxiety.If love feels confusing, inconsistent, or emotionally chaotic — that’s not passion. That’s dysregulation.In this episode, we break down:�...
4 Mars 29min
Gaslighting vs. Intuition: How to Trust Yourself Again
Bestie… let’s talk. 👀💬In this episode of Your Self-Love Bestie, we’re breaking down Gaslighting vs. Intuition — and how to tell the difference between someone messing with your mind and your soul tr...
18 Feb 20min
Why Narcissistic Relationships Feel Addictive (And How to Break the Trauma Bond)
Have you ever known someone was bad for you—but still felt deeply attached, obsessed, or unable to let go?In this episode, we break down why narcissistic and emotionally unsafe relationships can feel ...
28 Jan 25min
You Didn’t Lose Them — You Lost the Version of You That Tolerated Less
What if the pain you’re feeling isn’t because you lost them—but because you outgrew a version of yourself that accepted less than you deserved?In this episode, we talk about the grief that comes with ...
21 Jan 31min
25 Lessons I Learned in 2025
2025 was a year of lessons—some subtle, some undeniable, all necessary.In this episode, I’m sharing 25 lessons I learned in 2025—the ones that reshaped how I see myself, my boundaries, my relationship...
7 Jan 25min
Self-Love Is Sacred: Healing Through the Body with Belén Lopez
In this special episode of Your Self Love Bestie, Kit C. sits down with the radiant Belén Lopez—licensed massage therapist, Arvigo practitioner, and founder of Self Healing Massage—to explore the sacr...
24 Sep 202537min
Healing Without Guilt: Lessons From My Medical Journey
In this deeply personal episode, I open up about how the past two years of my health journey reshaped the way I understand self-love. From facing life-threatening moments and relentless bleeding to ad...
17 Sep 202536min
Your Heart is a Temple, Bestie. Let’s Protect It Fiercely. 💘
In this soul-soothing episode, we dive into the sacred truth: your heart is not a playground—it's a temple. A space of love, peace, intuition, and divine knowing. And not everyone deserves access to i...
22 Maj 202524min
