You're Wrong About ADHD

Earlier in series 1, Sam and Katie spoke to neurodiversity specialist couples therapist Karen Doherty about how ADHD has impacted their relationships. The conversation gave them a lot to think about. ...

28 Jan 202429min

This week Sam and Katie are joined by Capital FM and Capital Dance presenter Meg McHugh who only discovered she had ADHD when she was in her twenties. Meg tells them about the struggles she faced befo...

21 Jan 202430min

Living with ADHD can be difficult as the symptoms make everyday activities more of a challenge. It can be hard to stay organised, meet deadlines and keep up with work, family and friends. Fortunately,...

14 Jan 202430min

ADHD can make it difficult for you to get motivated when it comes to tasks or activities you don't like. To be honest, sometimes it's hard to motivate yourself to do things you do like. You just can't...

7 Jan 202427min

We're taking a short break over Christmas to rest and recharge! So, take a breather, enjoy Christmas and we’ll be back on 8th January 2024 with a brand-new episode on motivation. Dr Tony Lloyd from Th...

24 Dec 20231min

Christmas can be really stressful. There are so many different things to think about, so many gifts to organise, food to buy and so little time to get everything sorted. Add ADHD into the mix and it b...

17 Dec 202329min

Music can have a profound effect on people with ADHD. It can provide a calming influence, help you to concentrate and reduce hyperactivity. It can also be very distracting. Music plays a significant r...

10 Dec 202332min

The ADHD medication shortage is making things complicated for lots of people right now. But in an ideal world, Katie sees ADHD as her superpower. Since being diagnosed, she's come to see all the thing...

3 Dec 202324min