Ever Have a Panic Attack? This Podcast Will Help💗
A few years ago, my friend had a panic attack. As she told me about it afterward, my heart hurt for her and I wished there was something I could do to help. So, I created a meditation that she could ...
27 Maj 202534min
Meditation: Breathe In Happy Sleep
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26 Maj 202526min
Sleep Sounds: Tomorrow Will Come
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25 Maj 20251h 6min
Meditation (3 Hours): You Are the Master of Your Fate
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24 Maj 20252h 2min
Meditation: Unwinding Sleep
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23 Maj 202528min
Letting Go Of Anxiety ✨ Guided Meditation for Better Sleep
Hey, it’s Katie. How’s your heart today? I just want to tell you how proud I am of you for showing up here and giving yourself the gift of these meditations. My hope is that they are a constant and...
22 Maj 202550min
Sleep Sounds: A Heavenly Night of Sound
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22 Maj 20251h 29min
Sleep Story: Firefly Whisperings at Dusk
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21 Maj 202540min
