
Ep 70 | Birthing Bliss: Erica’s Empowering Home Birth Journey and the Crucial Role of Doula Support
Today Erica shares her home birth story, and is joined by her Doula, Emily Jacobson of Green Bay Doulas. We dive deep into the empowering journey of Erica's home birth, a tale of resilience and adapta...
13 Sep 202358min

Ep 69 | Rumble On The Bay 2023
Welcome back y'all! Today we're talking with Katie Schlueter, CrossFit coach at CrossFit 920 and one of the masterminds behind Rumble On The Bay, a local CrossFit Competition hosted by CrossFit 920! T...
23 Aug 202331min

Ep 68 | Breaking Stigmas: Breastfeeding 101 with Abbey McLaughlin
Dr. Erica jumped behind the mic to talk with Abbey McLaughlin. Abbey is a RN, Certified Lactation Counselor and International Board Certified Lactation Consultant. Abbey is also the owner of Mal's Mil...
28 Juni 202335min

Ep 67 | The Importance of Mentality When Bouncing Back From an Achilles Rupture
What is up ya'll?! This week we have a special guest. Monte Reyment is one of our clients, and is coming back from ruptured achilles in October of 2022. We wanted to talk with Monte because of the fac...
19 Apr 202334min

Ep 66 | Being Consistent in a World Full of Influencers with Nick Kipp
Trevor sat down with Nick Kipp, owner and coach at HonorBound Fitness to discuss a recent Facebook post that Nick put up. It led to many questions on the page, so we wanted to discuss! In this episode...
12 Apr 20231h 5min

Ep 65 | Fit Moms on the Move with Drea Renkas and Brit Suttner
Drea and Brit, owners of Fit Moms on the Move, sat down with Trevor this week. FitMoms is based out of Appleton but also has a virtual offering making their services available to many moms! In this e...
29 Mars 202345min

Ep 64 | Athletic Training Month with Athletic Training Student Emily Kuester
Welcome to March, and Happy Athletic Training Month to all the Licensed Athletic Trainers of the world! To kick it off, Trevor sat down with Emily Kuester, an Masters of Athletic Training Student at U...
1 Mars 202331min

Ep 63 | The Power of Laser Therapy with Dane Sutton
Trevor is talking with Dane Sutton of Wisconsin Laser Therapy here in Green Bay. Laser therapy is a powerful tool that can help with a multitude of issues, and Dane gives a ton of information and insi...
8 Feb 202334min



















