Michael Johnson: The Truth Behind 4 Olympic Golds, Doping & Team USA (E274)
Four-time Olympic Champion Michael Johnson joins us on High Performance to explore the mindset and strategies that propelled him to extraordinary record-breaking athletics success.Known for his electr...
22 Juli 20241h 1min
Southgate’s Legacy and What’s Next For England?
After England's heartbreaking loss at Euro 2024 and Gareth Southgate stepping down as manager, Jake and Damian dive into the highs and lows of the tournament and Southgate's impactful tenure. They ref...
19 Juli 202419min
Tara Swart (Neuroscientist): The Science Behind Stress, Body Fat & Manifestation (E273)
In this episode, respected neuroscientist and author Dr. Tara Swart joins Jake to uncover fascinating perspectives about the complex interplay between our brains and bodies.Tara sheds light on how our...
18 Juli 202456min
Keely Hodgkinson: Building a Gold-Medal Mindset (E272)
Jake and Damian are joined by Great Britain Olympic medal favourite Keely Hodgkinson, to dive deep into her journey as a middle-distance runner and her mindset as an elite athlete.Keely Hodgkinson is ...
15 Juli 202455min
EXCLUSIVE: Damian reveals how Gareth has created a winning culture at England
In this special episode, Jake and Damian reflect on England’s iconic Euro 2024 journey so far, revealing insights into the work Damian has conducted with the England team as part of their tournament p...
12 Juli 202419min
Rahul Jandial: The Science Behind Bad Sleep & Dreaming (E271)
Discover profound insights into the workings of the brain and how we can optimise its functions, with this conversation with neurosurgeon and neuroscientist Dr Rahul Jandial.In this episode, Rahul dis...
11 Juli 202453min
Joleon Lescott Exclusive: From Near-Death Experience to Premier League Champion (E270)
Jake and Damian welcome former footballer Joleon Lescott to High Performance, discussing the highs and lows of his career, the influential people in his life and the challenges he faced on and off the...
8 Juli 20241h 15min
Keir Starmer: Getting Personal with the New Prime Minister
In this episode, we revisit a compelling conversation with the new Prime Minister, Sir Keir Starmer. We explore the man behind the politician, and what he’s learned about leadership throughout his car...
5 Juli 20241h 1min
