#227 - AMA #40: Body composition, protein, time-restricted feeding, fasting, DEXA scans, and more
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this "Ask Me Anything" (AMA) episode, Peter discusses the impor...
17 Okt 202216min
#226 ‒ The science of happiness | Arthur Brooks, Ph.D.
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Arthur Brooks is a social scientist, professor at Harvard Universi...
10 Okt 20221h 40min
#225 ‒ The comfort crisis, doing hard things, rucking, and more | Michael Easter, MA
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Michael Easter is the author of the bestseller, The Comfort Crisis...
3 Okt 20221h 48min
#224 ‒ Dietary protein: amount needed, ideal timing, quality, and more | Don Layman, Ph.D.
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Don Layman is a Professor of Food Science and Human Nutrition at t...
26 Sep 20222h 2min
#223 - AMA #39: The Centenarian Decathlon, zone 2, VO2 max, and more
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this "Ask Me Anything" (AMA) episode, Peter describes what it m...
19 Sep 202216min
#222 ‒ How nutrition impacts longevity | Matt Kaeberlein, Ph.D
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Dr. Matt Kaeberlein is a globally recognized expert on the biology...
12 Sep 20222h 27min
#221 ‒ Understanding sleep and how to improve it
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this special episode of The Drive, we have pulled together a va...
5 Sep 20221h 37min
#220 ‒ Ketamine: Benefits, risks, and promising therapeutic potential | Celia Morgan, Ph.D.
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Celia Morgan is a Professor of Psychopharmacology at the Universit...
29 Aug 20221h 27min
