The Physical Performance Show

In episode 308 of The Physical Performance Show Brad Beer which is the next edition of the Summer Series Part 3: Nutrition with Renee McGregor, featuring extracts from our recent Live stream event "Fu...

21 Dec 202136min

In episode 307 of The Physical Performance Show features our Summer Series Part 2: Recovery with Dr Shona Halson, which includes extracts from our September 2020 Livestream event Recovery Essentials f...

13 Dec 202135min

In this first instalment of our Summer Series Part 1; Physiology with Dr Stephen Seiler, featuring extracts from our July 2020 Live stream event Sustainable Training for Attainable Endurance Goals wit...

13 Dec 202127min

It is that time of year where we look back at the calendar year, and we review some of the highlights of our expert editions. We've just looked straight at the data, that is, the number of downloads ...

7 Dec 202159min

It is that time of year where we look back at the calendar year, and we review some of the highlights of our featured performers. In prior years we've labelled this episode "The Best of" where we've s...

6 Dec 20211h

In this episode we have the opportunity to review the Olympic cycle that led to Norway's success. Not only did Kristian Blummenfelt take out the Olympic Games gold medal, his fellow athletes all had s...

5 Dec 202157min

Olav Aleksander Bu, has been working extremely close with Kristian Blummenfelt over the last 5 years post the Rio 2016 Olympic Games and despite his hectic schedule, made time to share the many learni...

5 Dec 20211h 30min

Kristian is no stranger on The Physical Performance Show, appearing on Episode 117 in 2018 where he outlined his goals, his ambitions to become Olympic Word Champion, World Triathlon Series Champion a...

26 Nov 202158min