
339: Expert Edition: Dr Richard Blagrove (REWIRED) Strength & Conditioning for Endurance Running
Dr Richard Blagrove is a strength and conditioning coach, exercise physiologist, researcher and author of Strength and Conditioning for Endurance Running. In 2017 Richard and his research team publish...
25 Aug 20221h 34min

338: Expert Edition: Assoc Prof Rich Willy: The Masters Runner
In this rewired episode, we focused discussions on the needs of the Master's runner and explored the physiology, biomechanics, injury risk and rehabilitation of the Master's running athlete. Rich shar...
16 Aug 20221h 9min

337: Interest Edition: Jan Sibbersen: IRONMAN Kona Swim Record Holder (43yrs), Founder Sailfish
Jan began his sporting career with a 10-year stint in the German national swim team between 1990 - 2000, whilst simultaneously completing studies at Harvard University with a degree in Economics. He t...
9 Aug 202254min

336: Coaches Corner: Adam Didyk (rewired) - Aus Distance Running Coach
After an incredible weekend of Australian marathon performances at the Birmingham Commonwealth Games, we thought it was timely we 'rewired' Australian Running Coach Adam Didyk to revisit some of his c...
2 Aug 202255min

335: Expert Edition: Rory Darkins (rewired): Positive Sports Psychology Researcher & Mental Skills Coach
Rory is a positive psychology academic and mental skills coach to Olympic athletes and the brains behind the "What's Right Within" Podcast. Rory is a regular speaker at global conferences including th...
26 Juli 20221h 10min

334: Featured Performer: Jeff Riseley (OLY) - 4x AUS Olympian, 6x National Champion
Jeff competed across 4 Olympics, Beijing, London, Rio and Tokyo, he has been a 6 x National Champion across 800m and 1500m and holds the 1000m Oceanic National Record of 2:16:09. Jeff's PBS include: ...
19 Juli 202259min

333: Featured Performer: Ed Goddard, AUS Distance Runner
Ed Goddard is a rising Australian distance running star from Mosman, New South Wales, he recently finished 2nd in the half marathon at the 2022 Gold Coast Airport Marathon. One of the endearing things...
12 Juli 202257min

332: Coaches Corner: Matt Dixon - Purple Patch Fitness founder & Head Coach
Matt Dixon is a World Class Triathlon Coach, former Professional Triathlete, Elite Swimmer and an Exercise Physiologist. As the founder and under Matt's guidance, Purple Patch Fitness have recorded 35...
7 Juli 20221h




















