The Positive Psychology Podcast - Bringing the Science of Happiness to your Earbuds with Kristen Truempy

What can I do right in love? That's the question Nate Bagley asked himself before he embarked on the Loveumentary project, where he has interviewed over 70 couples who are in functioning relationships...

8 Sep 201529min

In this short episode we look at what flow is and how you can cultivate it. Like last week's episode on mindfulness this is also about the quality of experience.  For more episodes check out http://st...

30 Aug 201514min

Mindfulness is not just for vegan yoga practitioners or new agey types: CEOs do it (so if they have time you probably do too) as well and many others. This episode will cover what mindfulness is, what...

23 Aug 201533min

Positive Psychology is not just interested in happy clappy topics - it's also interested in how we can deal with difficult situations. In this episode I am not sharing research but instead tell the st...

16 Aug 201526min

Negative thinking happens in the heat of the moment. How can we change that and what are concrete ways to change the inner dialogue? This is an excerpt from three positive psychology coaching calls de...

9 Aug 201547min

Did you always want to study a foreign language but got discouraged or never even started? Or are you an expat who wants to connect with the locals but struggle? This is a passionate pep talk peppered...

4 Aug 201538min

Therapy with a positive twist: how does it work? How can we bring people to experience powerful breakthroughs and get them out of their heads? What's story and acting got to do with it? Dr. Dan Tomasu...

24 Juli 201545min

What is empathy, what do we know about it and how do we increase it? For more episodes check out http://strengthsphoenix.com/listen

19 Juli 201519min