Your Brain Decides Before You Do | Emily McDonald
Your brain is making choices for you before you even realize it. Neuroscientist Emily McDonald, known as Emonthebrain, studies how your identity, nervous system, and subconscious programming quietly r...
1 Juni 1h 18min
Stop Setting Goals. They're Creating Your Ceiling | Emmanuel Acho
Not everyone is going to like you. And that is okay. Emmanuel Acho built one of the most meteoric rises in media in recent memory. Former NFL linebacker. Fox Sports host of Speak for Yourself. Author ...
29 Maj 1h 11min
Wildly Successful and Quietly Falling Apart | Joel Kinnaman
You can be wildly successful and still be quietly falling apart inside. Joel Kinnaman has appeared in some of the most talked-about shows in Hollywood. He has starred in The Killing, Robocop, House of...
27 Maj 1h 27min
Too Many Options Are Ruining Your Best Work | David Epstein
Too many options isn't freedom. It's paralysis dressed up as possibility. David Epstein, investigative journalist and author of the bestseller Range, is back with a counterintuitive idea: the constrai...
25 Maj 1h 8min
A Divorce Judge's Rules for Choosing the Right Person | Faith Jenkins
Most people learn how to love the hard way. What if you didn't have to? Faith Jenkins is a TV judge who has presided over more divorce cases than most people will ever witness in a lifetime. She has a...
22 Maj 1h 15min
Sleep Doctor: Why Everyone Wakes Up Between 1 and 3 AM | Dr. Michael Breus
You already know sleep matters. What you don't know is why you keep waking up at 2 AM, why your tracker is probably lying to you, and why the rules you've been following may not be meant for you. Dr. ...
20 Maj 1h 33min
The 5 Steps to Reprogram Your Mind and Break Every Ceiling | Lewis Howes
Your effort isn't the problem. Your programming is. Lewis Howes spent years outworking everyone around him, and it still wasn't enough. He had the discipline, the results, even the New York Times best...
18 Maj 48min
Fast Like a Girl: Timing Your Diet to Your Hormones | Dr. Mindy Pelz
Every diet you've ever tried has failed you for one reason: it never told you when to eat. Your body runs on two energy systems. One burns sugar. The other burns fat. Most people never spend a single ...
15 Maj 1h 11min
