387 SelfWork: Six Misconceptions That Keep Couples Away from Therapy
This week we’re going to be talking about couples therapy – and what misconceptions keep couples away from trying it. I can’t tell you how wonderful it is when a couple comes in WAY before there’s a c...
29 Mars 202424min
386 SelfWork: How Not To Say The Wrong Thing at The Wrong Time
From getting through divorce to illness to death, your life can be turned on a dime in a seeming second. And you need your friends and loved ones to understand that you’re grieving, and need comfort. ...
22 Mars 202424min
385 SelfWork: Answering Your Questions About Therapy
Dr. Margaret answers common questions about therapy, such as, "Why do I want my therapist to like me?" Or, "How do I leave therapy?" Advertising Inquiries: https://redcircle.com/brands
15 Mars 202426min
384 SelfWork: Trying Out Hypnosis: A Conversation with Dr. David Spiegel, Creator of Reveri
Dr. Margaret interviews Dr. David Spiegel, a well-known and revered expert on hypnosis, and the co-creator of the new app, Reveri, where you can try out hypnosis for yourself. Advertising Inquiries: ...
8 Mars 202438min
383 SelfWork: How to Listen To, Learn From, and Work With Panic
Last week SelfWork focused on what fear has to teach you – what it may lead you to think, feel, or experience. And this week, I want to talk about panic, panic disorder, and how you can listen to, lea...
1 Mars 202423min
382 SelfWork: The Many Gifts of Fear
I remember my dad telling me that the main thing he feared in life was to have a heart attack when he was still young. His dad had had that happen and it killed him when my father was only a teenager....
23 Feb 202424min
381 SelfWork: How to Talk About Your Depression
I was honored to offer a TEDx talk this past year in Boca Raton, Florida. It's entitled "How to recognize perfectly hidden depression," and in it, I describe clients I've seen who'd never have seemed ...
16 Feb 202423min
380 SelfWork: How to Get to Forgiveness - Through Anger and Empathy
I’ve stayed away from the topic of forgiveness here on SelfWork. Why? Because the word itself means very different things to different people – especially due to your culture or religious belief. But ...
9 Feb 202423min
