239 SelfWork: The Ins and Outs of The Enneagram: A Conversation with Expert Beth McCord
I remember taking the Enneagram years ago - and quite frankly, I got pretty defensive about the results. It's funny now to think about! "This isn't me," I sarcastically decided. But I learned a lot ab...
27 Juni 202142min
238 SelfWork: 5 Tangible Tips To Avoid The Sunday Scaries
What are the Sunday Scaries? it's the phenomenon that so many experience at the end of the week, or perhaps more importantly, the end of the weekend – and the anticipation of entering the following wo...
25 Juni 202128min
237 SelfWork: Three Daddy Issues (Actually Parent Issues) and How to Heal
Today on SelfWork we’re going to be talking about what have been called “daddy issues” as Father’s Day is upcoming and many children will be honoring their fathers who were there for them and with who...
18 Juni 202130min
236 SelfWork: The Fierce Search for Self-Understanding: The Me I Cannot See
There's a fierce search out there to get yourself, to know who you are and how you impact others. It's why assessments like the Myers-Briggs and the Enneagram are so popular. And how their language ca...
11 Juni 202123min
235 SelfWork: Toxic Positivity Versus Gratitude - What Are Its Dangers?
In today's episode of SelfWork, we'll focus on toxic positivity and how it's very different from gratitude. I was motivated by an intriguing interview I heard on the podcast “Terrible – Thanks for Ask...
4 Juni 202126min
234 SelfWork: Careers That Kill: A Conversation with Veteran Mental Health Advocate and Widow Danica Thomas
So welcome to all of you on this second of a two-part series on veterans' suicide on this Memorial Day weekend, once again sponsored by Athletic Greens. The story you're going to hear from this young...
30 Maj 202144min
233 SelfWork: Careers That Kill: How Veterans Can Heal - A Conversation with Expert Doc Springer
Welcome to a two-part series created to highlight our veterans and first responders, all whose suicide rates are very high. If you're a veteran or first responder, or you love one, this series is a mu...
28 Maj 202142min
SelfWork YGTG: Pharmacogenomics: The Wave of the Future For Medications? (and you try to say it.. lol)
Today's YGYG (You Get The Gist) is focusing on the promise of there being genetic tests that would help your doctor choose the most effective medication for you. It's exciting to consider due to the f...
25 Maj 20216min
