The Terri Cole Show

The Terri Cole Show

The Terri Cole Show is where psychology meets real life. Hosted by licensed psychotherapist and bestselling author (Boundary Boss, Too Much and Father Wound coming 10/27/26) Terri Cole, this podcast is for anyone who is ready to understand themselves more deeply, create healthier relationships, and stop repeating patterns that no longer serve them. With nearly three decades of clinical experience, Terri breaks down complex psychological concepts into practical tools you can actually use. From boundaries, high-functioning codependency, and people-pleasing to attachment, family-of-origin wounds, self-worth, anxiety, and relationship dynamics, each episode is designed to help you connect the dots between what you learned in the past and how you're living today. You'll hear solo episodes, listener Q&As, and conversations with leading experts in psychology, relationships, wellness, and personal growth. Because when you understand why you think, feel, and behave the way you do, you have the power to make a different choice. Tune in to The Terri Cole Show and start creating more freedom, healthier relationships, and a life that thrills and fulfills you.

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Avsnitt(863)

151 Boundaries are the Foundation for Healthy Relationships

151 Boundaries are the Foundation for Healthy Relationships

"The only way for a relationship to be healthy and balanced and to last is to have boundaries." - Terri Cole Learn more about Hello Freedom at https://terricole.com/151 Learn more about your ad choice...

16 Juli 201819min

150 Uncomfortable Silence or Power Pause?

150 Uncomfortable Silence or Power Pause?

"What happens when we fill a pregnant pause? A lot of times you say things you might not mean, you agree to things you might not want to do, say things that aren't true for you." - Terri Cole Learn mo...

2 Juli 201813min

149 Melissa Ambrosini - Opening Wide to Let in Deep Love

149 Melissa Ambrosini - Opening Wide to Let in Deep Love

"I want to live my life open to everyone and every experience that's around me." - Melissa Ambrosini Learn more about Hello Freedom at https://terricole.com/149 Learn more about your ad choices. Visit...

26 Juni 201834min

148 The Dangers of Perennial Parenting

148 The Dangers of Perennial Parenting

"You are the bow and the child is the arrow: your job is to pull that bow back and then let them go, and to be there if they need you." - Terri Cole Learn more about Hello Freedom at https://terricole...

18 Juni 201828min

147 One Simple Step to Transformation with Alex Jamieson

147 One Simple Step to Transformation with Alex Jamieson

"There is one three-letter word that can change any mindset challenge you have: yet." - Alex Jamieson Learn more about Hello Freedom at https://terricole.com/147 Learn more about your ad choices. Visi...

4 Juni 201828min

146 Do Less, Live More

146 Do Less, Live More

"Every minute, every hour, every day is valuable." - Terri Cole Learn more about Hello Freedom at terricole.com/146 Learn more about your ad choices. Visit megaphone.fm/adchoices

28 Maj 201814min

145 Good Friend or Frenemy? (Cheat Sheet Inside!)

145 Good Friend or Frenemy? (Cheat Sheet Inside!)

"Just because someone used to have a pass to the VIP section of your life doesn't mean that they should retain that pass forever and ever." - Terri Cole Learn more about Hello Freedom at https://terri...

21 Maj 201816min

144 Spring Into Spring (Free guided meditation inside!)

144 Spring Into Spring (Free guided meditation inside!)

"This is a time for making decisions, planting your intentions for what's to come." - Terri Cole Learn more about Hello Freedom at https://terricole.com/144 Learn more about your ad choices. Visit meg...

7 Maj 201814min

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