47: Q&A #4: Meal Timing, Gaining Weight, Low Fat or Full Fat, and More
In this episode we're diving deep into your most pressing questions about managing type 2 diabetes and prediabetes. Whether you're struggling with high morning blood sugar levels, wondering if snackin...
15 Okt 202421min
46: Newly Diagnosed Type 2 Diabetes: Where To Start
Imagine if you could take control of your type 2 diabetes naturally and even potentially reverse it. It is certainly possible and being newly diagnosed type 2 diabetes is the perfect time to get proac...
8 Okt 202424min
45: Does Red Meat Cause Diabetes?
Is red meat really the culprit behind type 2 diabetes, or are the alarming headlines just another case of media hype? In this episode of Type 2 Diabetes Talk, we dig deep into the latest research th...
1 Okt 202422min
44: High Cholesterol and Diabetes Diet Plan
In a previous episode (#42) we took a deep dive into the common misconceptions about cholesterol. In this episode, it's all about practical nutrition strategies to help you manage your cholesterol lev...
24 Sep 202425min
43: The Diabetes Epidemic + Research Bites
Is the diabetes epidemic spiraling out of control? Tune in for some startling facts and stats! To kick start this episode we dive into the unsettling rise in type 2 diabetes across the US, Canada, UK...
17 Sep 202426min
42: Understanding Cholesterol and Diabetes
In this episode we dive deep into the world of cholesterol—a topic often misunderstood and surrounded by myths and outdated misconceptions. We'll break down what cholesterol really is, its vital rol...
10 Sep 202427min
41: Eat to Beat Inflammation in Diabetes
In this episode we explore the intricate connection between inflammation and diabetes. We break down the difference between acute and chronic inflammation and how the latter, at the cellular level, in...
3 Sep 202427min
40: Diabetes Fat Shaming in Healthcare: From Stigma to Strength
Can enduring fat shaming and medical gaslighting transform into a journey of empowerment and wellness? Join us as we uncover Helen's inspiring path from dismissive healthcare experiences to finding ...
27 Aug 202421min
