407. Coaching Hotline: Why We Want Things & Not Forcing It When We Don't
In this week’s Coaching Hotline episode, I’m answering two listener questions about motivation, decision-making, and self-coaching. The first question explores why we avoid certain things, like relati...
22 Juli 202512min
406. How to Learn From Your Mistakes
Do you avoid making decisions because you're scared of repeating past mistakes? This week, I show you how to break that cycle and actually learn from your failures so you can make better decisions mov...
17 Juli 202530min
405. Coaching Hotline: Fear of Being Single & Being Happy Alone
Ever catch yourself thinking your ex was the one or that losing weight will solve all your problems? Our brains can hold onto these beliefs for years, creating stories about why we’re single or why we...
15 Juli 202514min
404. Creativity, Positive Thinking, and Self-Love: Takeaways From Clutch College Live Online (Greatest Hits)
In this week's Greatest Hits episode, I’m re-sharing 3 powerful takeaways from a recent event that have the potential to shift how you view yourself and your life. You'll hear how you have more creati...
10 Juli 202524min
403. Coaching Hotline: Struggle Bus & Job Confusion
In this weeks Coaching Hotline episode, I’m answering two listener questions that tackle different sides of mental resistance. The first deals with whether you should do thought work when you're strug...
8 Juli 202514min
402. The Power of Being Wrong, Why Your Goals May Be Closer Than You Think, and Other Takeaways From Clutch College Live (Greatest Hits)
Do you ever feel stuck on your journey, unsure of how far you’ve really come? In this episode, I’m sharing three key takeaways from a previous live event, starting with why it’s so hard to accurately ...
3 Juli 202518min
401. Coaching Hotline: Body Image, Parental Criticism, & Initiating Sex
In this week’s Coaching Hotline episode, I’m answering two questions that reveal how we give away our emotional power to others' opinions and societal expectations. One listener struggles with body im...
1 Juli 202512min
400. Most Surprising Parts of My Dream Life (& How to Create Yours Too)
Socialization tells us that happiness comes from hitting the right milestones— the prestigious career, the perfect body, the ideal partner. We’re taught that once we check off all the boxes and achiev...
26 Juni 202540min
