363. Raising Feminist Kids (and Raising Yourself!): A Conversation with Jo-Ann Finkelstein
How do the messages you received as a child impact the way you parent your own kids? What if we could raise the next generation to be more empowered, resilient, and free from limiting gender stereotyp...
10 Okt 202429min
362. Greatest Hits: Confidence, Happiness & Self-Safety
Have you ever thought about what a truly fulfilling life might look like to you? Not just a life that includes more fleeting moments of happiness -- but a life that's sustainably joyful, calm, and rew...
3 Okt 202414min
Bonus: Should You Cancel Your Family?: An Interview with Brit Barron, author of Do You Still Talk to Grandma? When the Problematic People in Our Lives Are the Ones We Love
Have you ever felt pressured to cut someone out of your life because of their problematic views or actions -- even when it's family? In today's polarized culture, it's easy to fall into black-and-whit...
1 Okt 202436min
361. How to Be Decisive
How often do you feel like you don’t REALLY know what you want? Do you ever catch yourself waiting for someone more knowledgeable, responsible, or wise to either validate your choices or tell you it’s...
26 Sep 202423min
360. Self-Responsibility: The Cure
As you heard last week, women are constantly taking over-responsibility for everything and everyone in their lives- and it's exhausting. What if I told you there’s an antidote that doesn’t require iso...
19 Sep 202411min
359. Over-Responsibility: The Spin
Society teaches women that we are responsible for everything – from our appearance to others’ emotions, and even outcomes beyond our control. This belief system leads to anxiety, guilt, and shame, cre...
12 Sep 202414min
358. Why & How to Be Extraordinary (Yes I’m Talking to You)
As women, we’re taught not to think too highly of ourselves or to believe that we’re "special". Only a select few can be extraordinary, so why try, right? This insidious socialization convinces us to ...
5 Sep 202418min
357. Using My Brain to Hit the Bestseller Lists
If you have a big, ambitious goal- whether it’s becoming a bestselling author or something else entirely- this week's episode is for you. When my book, Take Back Your Brain, hit the New York Times Bes...
29 Aug 202421min
