The Exam Room by the Physicians Committee7 Touko

Biggest Health Studies of the Year: Sugar, Coffee and More | Dr. Andrew Freeman

Every day there's a new headline about health.

Coffee is good. Coffee is bad.
Fat is the problem. No, sugar is.
Eat this. Avoid that.

So what does the science actually say?

Cardiologist Dr. Andrew Freeman breaks down the biggest health and nutrition studies of the past year and explains what they really mean for your life.

🧠 You'll learn:

- The difference between healthspan vs lifespan
- Why chronic disease rates aren't improving
- The shocking rise in childhood obesity worldwide
- How sugar-sweetened beverages impact heart health
- The truth about ultra-processed foods
- The benefits of flavonoids and antioxidant-rich diets
- What new research says about coffee and tea
- How fruits, vegetables, and legumes impact longevity

Despite thousands of studies and an increased focus on health, millions are still getting sicker. Why?

Dr. Freeman connects the dots and shows how to actually use science to live longer, healthier, and better.

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👉 https://www.pcrm.org/icnm

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- About Us -
The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 17,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.

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Nearly one-third of American adults may have some form of iron deficiency. Does that mean we should be eating more meat—or could that advice create an entirely different set of health problems? Dr. ...

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Why can a fast-food commercial still trigger a craving 16 years after someone stopped eating it? And how can a health movement compete with the enormous marketing power of Big Food? Communications pio...

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