Tatiana Suarez | The Comeback Mindset Nobody Talks About #92

Tatiana Suarez | The Comeback Mindset Nobody Talks About #92

Tatiana Suarez joins Miesha Tate for an honest conversation about resilience, setbacks, and what it takes to keep showing up. Tatiana opens up about growing up as one of the only girls in wrestling, battling thyroid cancer, recovering from major injuries, and learning how to rebuild her relationship with fighting, health, and self-worth. Together, they talk about losing with grace, training smarter, listening to your body, and why the journey matters just as much as the win.

Connect with Miesha Tate

IG: https://www.instagram.com/mieshatate/

X: https://x.com/mieshatate

FB: https://www.facebook.com/mieshatatefanpage/

Website: https://mieshatate.com/

Connect with Built for Growth Podcast

IG: https://www.instagram.com/builtforgrowthpodcast/

FB: https://www.facebook.com/people/Built-For-Growth-Podcast/61567354560939/

Connect with Tatiana Suarez

Instagram: https://www.instagram.com/tatianasuarezufc/

Chapter Markers:

03:40 – ADHD, School & Learning Differently

06:25 – Growing Up Outside & Trusting Instincts

11:25 – Wrestling at 3 Years Old

19:15 – Being the Only Girl on the Mat

33:30 – Training Smarter After Injuries

39:00 – Staying Humble While Chasing Greatness

53:20 – Female Athletes, Hormones & Performance

58:00 – Training With Your Cycle

01:04:35 – Thyroid Cancer Symptoms & Diagnosis

01:14:08 – Weight Cuts, Hashimoto’s & Fight Camp Stress

#TatianaSuarez #BuiltForGrowthPodcast #MieshaTate #UFC #MMA #Wrestling #FemaleAthlete #Resilience #ThyroidCancer #ComebackStory #Mindset #WomenInSports #Hormones #TrainingSmarter #FightCamp #AthleteMindset #OvercomingAdversity

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Jaksot(110)

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Dr. Edward Walker | The Science Behind Hunger, Cravings, and Food Noise #109

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17 Syys 1h 25min

Carnivore JT | From Chronic Illness to Optimal Health on Carnivore Diet #107

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Carnivore JT joins Miesha Tate for a real conversation on the carnivore diet, its impact on health, and practical tips for incorporating meat-based nutrition into daily life. JT shares his personal jo...

10 Syys 1h 2min

Dr. Shanna Swan | The Silent Threat to Fertility: Plastics and Chemicals #106

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Dr. Shanna Swan joins Miesha Tate for a real conversation about the impact of environmental toxins, particularly plastics and endocrine disruptors, on reproductive health and fertility. Dr. Swan, an a...

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Allie Gibbons | Running 300 Miles at 22 Weeks Pregnant #105

Allie Gibbons | Running 300 Miles at 22 Weeks Pregnant #105

Allie Gibbons joins Miesha Tate for an honest conversation about ultrarunning, pregnancy, motherhood, and discovering how much more you may be capable of. After entering her first ultramarathon in 202...

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Cristina Zenato | What Sharks Teach Us About Fear and Trust #104

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Cristina Zenato joins Miesha Tate for an honest conversation about sharks, fear, trust, and the courage to build a life around a calling others do not understand. Cristina shares how a childhood dream...

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Miesha Tate | From Rock Bottom to Reclaiming Her Life (Part 2)

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Miesha Tate returns to the hot seat for Part 2 of her long-form appearance on The Wild Chaos Podcast with Bam.The conversation begins with the rivalry that helped open the UFC to women, then turns to ...

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