The Food Industry Doesn't Want You to Know This | Niklas Gustafson on Ancestral Nutrition, Seed Oils, Oxalates & Raw Dairy EP99

He has been a celiac since birth. Nearly didn't survive infancy. Was experimenting in his grandmothers' kitchens at five years old because there was nothing safe on the supermarket shelf. Now 56 — 13 Ironman triathlons completed, six kids, zero alcohol for four years, and a food company that makes real food in a market that resists it.Niklas Gustafson — co-founder of Natruly, host of Hungry for Change, and one of the clearest voices in the ancestral nutrition space — joins Josh Button on the Stop Killing the Plants episode that covers everything: why the spinach superfood myth is built on ignorance of oxalates, what plant milk actually contains and why it's the biggest food scam of the last decade, why raw dairy is treated as contraband while alcohol is freely sold, and what four years without alcohol actually changed.For anyone serious about ancestral nutrition, real food, and hard to kill in midlife living — this one is foundational.Topics covered:→ Celiac from birth in 1970s Sweden — and what that education produced→ The five pillars: nutrition, exercise, sleep, sun, and social connection→ Cutting refined sugar at 40 — the first domino that changed everything→ Paleo, keto, carnivore, animal-based — the full 16-year self-experiment→ Why spinach is not a superfood — the oxalate problem nobody teaches→ Plant milk: what emulsifiers, enzymatic sugar conversion, and the Oatly scam actually mean→ Seed oils in everything — including the Nutella you grew up eating→ The Natruly 43% hazelnut spread — what a real version of that product looks like→ Raw dairy as contraband — why you can buy unlimited alcohol but not unpasteurized milk→ Fake meat and pea protein companies — why they're crashing and why that's good news→ Baby formula: sugar and seed oils from month one→ Let the kid choose from whole foods — and trust what they choose→ Natural testosterone support — sun, lifting, sleep, no alcohol, no seed oils→ GLP-1 drugs: the industry that profits from your insecurity→ Borrowing happiness from tomorrow — four years without alcohol and what changed→ The dinner table conversation that drops in quality after the second bottle→ RFK Jr., MAHA, and why the mainstream media won't say anything good about him→ GMO crop labeling changes in the EU — what's being slipped through under the radar→ One word: Truth━━━━━━━━━━━━━━━━━━━━━━🔗 Find Niklas Gustafson:Instagram: @NiklasGustafsonNatruly: @Natruly_Int · natruly.comPodcast: Hungry for Change🔗 Lineage Provisions — Official Podcast Partner:15% off with code JOSHBUTTON at lineageprovisions.comOr grab the link in bio🔗 Find Josh:Instagram: @thatjiujiteiro | @stopkillingtheplants | @IamJoshButtonWebsite: joshbutton.com