Ep47 The ADINA act will make life healthier (and simpler) for SO many people. Why YOU should care.

Ep47 The ADINA act will make life healthier (and simpler) for SO many people. Why YOU should care.

Today's episode is a special one! It is about uncomplicating things that we make too complicated so it is right on target with what you normally come to listen about. I am discussing the ADINA Act effort with Seth Togal and how you and I can help make this bill turn into a law. The act, if passed will help parents everywhere as it will ensure proper allergen information on medicines. Even if you or your children do not have an allergy, I guarantee there is someone in your life who does have one. That person goes through a LOT when it comes to daily living (see episode on decision fatigue!) and having medicines labeled with allergens can help so many avoid exactly what the Togals experienced last summer. Even if you think "well, my kid will grow up soon" it doesn't matter, your kid will be an adult with the same allergies, autoimmune disease or need to watch what they eat, it doesn't go away! This effort to pass the ADINA act will help now and in the future for your own kids and most definitely your grandkids and/or their friends. It is not hard to get involved. It's actually rather simple. So in true StressLess Podcast style I'm uncomplicating how to help. You can click a link, enter your address and BAM email written AND sent to your representatives. It's truly that simple. *FARE (Food Allergy Research and Education organization) has set up a great link where you plug in your name and address and it populates an email to the congress people associated with your area! ⁠https://bit.ly/FARE-take-action⁠ Here are some links that may be helpful if you would be interested in learning more: Another sample script you can copy and paste written by Gluten Free Watch Dog: https://www.glutenfreewatchdog.org/news/sample-scripts-for-contacting-members-of-congress-asking-them-to-support-the-adina-act-a-bill-requiring-drug-labels-to-disclose-ingredients-made-from-allergens-or-gluten/ Two very large organizations have announced their support, both FARE and The Gluten Free Watchdog: https://www.glutenfreewatchdog.org/news/a-bipartisan-bill-to-require-major-food-allergens-and-gluten-to-be-identified-in-medications/ https://www.foodallergy.org/media-room/fare-strongly-endorses-adina-act-hr-4263/s-2079 Here is a news report interviewing the family about the ADINA act: https://www.fox9.com/news/adina-act-inspired-by-minnesota-girls-allergy-scare-would-label-drug-ingredients This is the press release about the act from Rep Dean Phillips' office: https://phillips.house.gov/news/documentsingle.aspx?DocumentID=968 Want to get involved, learn more or show support? Here's a facebook group to join: https://www.facebook.com/groups/3347959928865461/ Want to learn more about The StressLess Lifestyle and how you can feel your best with fitness and nutrition? It is science based, personalized just for you, I take into consideration your personal needs, your goal (health, fat loss, more energy...) and we go from there! It's that simple to feel good when you know what you should eat for your own body, have accountability and coaching. www.stressless-lifestyle.com

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Jaksot(55)

Ep. 53: RARE disease day- OUR story- Feb 29th!

Ep. 53: RARE disease day- OUR story- Feb 29th!

Why is Rare Disease day important? Because when you're questioning yourself, your sanity, and wondering "why is this happening and what the heck can I do about it?" having support and answers is LIFES...

28 Helmi 202429min

Ep 52. Is your goal WRONG for you? You can fix that.

Ep 52. Is your goal WRONG for you? You can fix that.

I talk with a lot of people and 99% of the time we're discussing their goals. Whether they're past clients or people who find out what I've done with my business, they always ask about goals. I do lov...

18 Tammi 202430min

ep. 51- Which is most important for body change, fitness or nutrition?

ep. 51- Which is most important for body change, fitness or nutrition?

Are your workouts giving you the body change you're looking for? Is nutrition more important than fitness for body change? I get asked to coach people in either fitness OR nutrition so I get to talk a...

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Ep. 50 Do you trust yourself w/nutrition? How to handle holiday eating!

Ep. 50 Do you trust yourself w/nutrition? How to handle holiday eating!

Tracking macros can be food freedom, it really can. How do I know? Because it is how I found it and how I help some of my clients. I found that at a time, after some drastic fitness endeavors, I no l...

16 Marras 202330min

ep. 49 What is a Reality-Based coach? Me! Anti-fearmongering but pro-YOU.

ep. 49 What is a Reality-Based coach? Me! Anti-fearmongering but pro-YOU.

Controversy sells. Being wildly specific is catchy and makes it look like you know what you're talking about, no matter how outrageous the claim. I find the most extreme information spreaders are the ...

9 Marras 202330min

Ep. 48 [nutrition] Carb cycling vs Calorie Cycling & do I HAVE to carb cycle to lose weight?

Ep. 48 [nutrition] Carb cycling vs Calorie Cycling & do I HAVE to carb cycle to lose weight?

Many people know about carb cycling and many people have done it and succeeded while many have tried it and "failed". It is not for everyone. When someone "fails" one way of eating for fat loss they t...

12 Loka 202324min

Ep. 46 [nutrition] To avoid foods/ingredients or not to? That IS the question.

Ep. 46 [nutrition] To avoid foods/ingredients or not to? That IS the question.

Is eliminating foods good for you? Is eliminating specific ingredients better for your overall health? What if trying to eat whole foods all the time and cooking from scratch and avoiding all these "n...

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