What We’re Not Being Told S3E77

In this enlightening episode of Carnivore Evolution, Kristina Cook returns to share the extraordinary story of how changing her family’s diet transformed the health of her children, most dramatically her daughter Genevieve, who’d been diagnosed with treatment-resistant bipolar disorder, and spent 16 weeks in a children’s hospital.

Kristina describes discovering the work of Dr. Christopher M. Palmer and the connection between metabolic health, nutrition, and mental health. She explains why she believes parents need to look beyond diagnoses and medications, and start asking a more fundamental question: What are we feeding the brain?

Kristina discusses food addiction, ultra-processed foods, the gut-brain connection, metabolic health, parenting, and the importance of taking personal responsibility for health. She also shares why her family ultimately left their home and moved to a farm to become more connected to their food and local farmers.

Victoria and Mark explore the resistance surrounding nutritional approaches to mental health, the challenges parents face, and Kristina’s mission through her Better Humans Project to educate families and make health information more accessible.

This is ultimately a conversation about hope, parental empowerment, real food, and taking back control of our and our children’s health.

CONNECT WITH KRISTINA

Kristina Cook is about empowering parents to rethink mental and physical health by examining nutrition, metabolic health, ultra-processed foods, and the food-to-brain connection. She is willing to answer your questions about these issues.

She can be found on:

* Instagram: @thebetterhumansproject

* Facebook: Kristina Cook

* X: Kristina Cook

* Website: An official Better Humans Project website is coming soon at the time of this interview. We’ll post the address here when it comes online.

🎙️ CONNECT WITH CARNIVORE EVOLUTION

-Mark Ennis, health and fitness coach

ennismark93@gmail.com, and on both Instagram and YouTube @fitnessbeyondtime01 and @carnivoreevolution2024

-Victoria Olson, health coach and author of ‘Troubleshooting Your Carnivore Diet’ on Amazon https://a.co/d/00WnRF0I , can be reached at carnivoreevolution2024@gmail.com

And on Facebook in the group: Carnivore Diet After Age 40.

🎙️ Carnivore Evolution:

Follow Carnivore Evolution @carnivoreevolution2024 on your preferred social media platform and podcast app. Our email is carnivoreevolution2024@gmail.com

Thank you for watching and listening. Please Subscribe, Like and Comment. We make no profit. Your input helps us get the word out about the Carnivore diet.

#CarnivoreEvolution #KristinaCook #TheBetterHumansProject #BetterHumansProject #CarnivoreDiet #MentalHealth #MetabolicHealth #BrainHealth #GutBrainAxis #BipolarDisorder #FoodAddiction #UltraProcessedFoods #KetogenicDiet #Parenting #HealthFreedom

This podcast is for educational and informational purposes and is not medical advice.