202 - When Sadness meets Hope
I recorded this while holding a lot of sadness - sadness for the pain in hear in so many TCK stories. In this episode I wonder about how much the stories of these sadnesses have to tell us about who w...
9 Loka 24min
201 - When we don't feel safe...
In this episode, I wanted to reflect on how complicated it can be to work with safety. It's what so much wellness work is focused on - generating a bodily experience of safety, regulating our nervous ...
2 Loka 29min
200 - A Manual of Me
200th episode! Eeeep! So good to look back and celebrate getting here! This episode is a revisit of a short workbook I developed a while ago - My Optimal Functioning Manual - because I am feeling the ...
25 Syys 24min
199 - How do we do... Joy?
Today I'm pondering how Joy works for Third Culture Kids - why it can be hard to access, why our experience of it can feel complicated and how we can expand our story of Joy. Thanks for joining! Host...
18 Syys 28min
197 - TCKs and Fear of Inadequacy
A sense of inadequacy pervades for so many TCKs, and this week I'm reflecting (having had my own bruises triggered) on what pieces of our story make us sensitive to this - and how a sense of "good eno...
21 Elo 24min
196 - When doing well feels bad
Have you ever found yourself having finally achieved a goal or sitting in a chapter of life that you've been longing for... only to feel a sudden slump of mood, even a sense of dread? I have, and in t...
14 Elo 23min
195 - Powerlessness as a TCK
Powerlessness is a theme that shows up a lot in TCK stories. In this episode I'm exploring why this is and the difficulty of owning the power we gain as adults. Hosted on Acast. See acast.com/privacy ...
7 Elo 21min
