Ep. 1012: How Adventure Improves Our Lives as We Age - Caroline Paul

Ep. 1012: How Adventure Improves Our Lives as We Age - Caroline Paul

Author Caroline Paul has always filled her life with adventure. Now in her late fifties, she expects this new stage of life to be every bit as invigorating and full of high adrenalin escapades as the last. But as she skateboards, paddles a SUP, or surfs in cold winter swell alongside many men her age, she sees fewer and fewer older women. Isn’t the outdoors a vital elixir? Shouldn’t adventure be something we pursue as we age?

These are the questions Caroline Paul asks in her new book, Tough Brough. Among the interviews were 93-year-old hiker Dot Fisher-Smith, 80-year-old SCUBA diver Louise Wholey, 52-year-old BASE jumper Drew Brooks, and the many septuagenarian Wave Catchers, who boogie board together in the San Diego surf. These women aren’t famous. They aren’t experts. But their experiences offer important insight into our own physical and emotional health as we age.

Caroline dives deep into the research on aging, but also accompanies older women on bird-watching outings, sea kayaking excursions, swim laps, and walks in the park, among other outdoor adventures, and begins to see her own future in a new and dazzling light. Combining scientific research, cultural studies, psychology, and personal stories, Tough Broad is a high-spirited call for women to embrace the outdoors, not back away from it, in our fifties, sixties, seventies and beyond.

Caroline Paul is the author of the New York Times bestseller The Gutsy Girl: Escapades for Your Life of Epic Adventure and Lost Cat: A True Story of Love, Desperation, and GPS Technology, which has been translated into fifteen languages. She is also the author of the memoir Fighting Fire, the middle-grade book You Are Mighty: A Guide to Changing the World, and the novel East Wind, Rain. Her TED Talk, “To Raise Brave Girls, Encourage Adventure,” has been viewed over 2 million times. A longtime member of the Writers Grotto, she lives in San Francisco.

You can get Tough Broad starting March 5, 2024 by following the link below:

https://www.carolinepaul.com/tough-broad

Additional book link: https://www.bloomsbury.com/us/tough-broad-9781635576498/

Website: https://www.carolinepaul.com/



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Ep. 1135: Adventure Life & Mongolia with Rory Ginsburg

Ep. 1135: Adventure Life & Mongolia with Rory Ginsburg

In this episode of the Adventure Sports Podcast, Curt speaks with Rory Ginsburg, a passionate adventurer who shares his experiences and insights on living a lifestyle focused on adventure. Rory discusses his journey to Mongolia, the cultural exchanges he experienced, and the lessons learned from living with nomadic herders. He emphasizes the importance of epiphanies, the value of memories over material possessions, and the need to surround oneself with adventurous people. Rory provides practical advice for aspiring adventurers, encouraging listeners to seek out experiences that enrich their lives and foster a sense of community.Support this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

29 Loka 1h

Ep. 1134: Rowing AROUND the UK with Mike Ellicock

Ep. 1134: Rowing AROUND the UK with Mike Ellicock

In this episode, Mike Ellicock shares his incredible journey of rowing around the UK, covering 1,820 miles in 49 days. He discusses the motivations behind his adventures, the planning involved, the physical and mental challenges faced, and the importance of community support. Mike also highlights the charity 'Support Our Paras', which aims to assist veterans and current soldiers. His story emphasizes the significance of setting ambitious goals and the transformative power of adventure.Support this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

27 Loka 1h 2min

Ep. 1133: Big Foot! With Laura Krantz - Revisited

Ep. 1133: Big Foot! With Laura Krantz - Revisited

Could Bigfoot truly exist? The mystery persists. New sightings are reported regularly, but could a large, bipedal primate remain so elusive as to evade capture for so long? In this revisited episode from 2018, Laura Kratz shares her research and conclusions on the matter. This episode stands out as one of the favorites. Afterall, who does not love a great mystery!Want to advertise on ASP? info@adventuresportspodcast.comPatreon: https://patreon.com/AdventureSportsPodcast?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_fan&utm_content=join_linkSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

24 Loka 45min

Ep. 1132: ALL THE WAY AROUND by Human Power with Erden Eruc

Ep. 1132: ALL THE WAY AROUND by Human Power with Erden Eruc

Today we visit with Erden Eruc who shares his transformative journey from a conventional engineering career to becoming an adventurer after a life-altering climbing accident. He discusses the challenges he faced while pursuing his dreams, including his remarkable circumnavigation of the globe by human power, which earned him multiple Guinness World Records. Eruc emphasizes the importance of nurturing dreams, overcoming obstacles, and the mental discipline required for long-distance ocean rowing. He also introduces his upcoming participation in the Golden Globe Race, a challenging solo sailing competition that requires traditional navigation skills without modern technology.Website: www.erdeneruc.comFacebook: www.facebook.com/erden.erucInstagram: https://www.instagram.com/erdenerucLinkedIn: https://www.linkedin.com/in/erdeneruc/Twitter: https://twitter.com/erdenerucThreads: https://www.threads.net/@erdenerucTop: https://bio.site/erdeneruchttps://www.around-n-over.org/Support this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

22 Loka 1h 2min

Ep. 1131: Europe by Horse for a Cause with Louis Hall

Ep. 1131: Europe by Horse for a Cause with Louis Hall

Louis D. Hall is a writer, public speaker, and founder of The Big Hoof, a Scottish-registered charity harnessing the power of long-distance horse journeys to champion mental health and wellbeing. Growing up in rural Scotland, Louis discovered his calling for epic travel early on. At 18, he trekked to northern Mongolia in search of the nomadic Tsaatan tribe, where his first encounters with horses ignited a lifelong affinity for their "connecting powers." This spark led to bolder quests: a solo 1,147-mile ride from Scotland to England's southern tip, raising £38,000 for the Cystic Fibrosis Trust; and a grueling 111-day odyssey across Europe with his Arabian mare Sasha, blazing a pioneering trail through the snow-swept Ligurian Alps, storm-lashed Pyrenees, and partisan-haunted paths to Cape Finisterre, Spain—"the end of the land."https://www.thebighoof.com/Book: in Green: Two horses, Two Strangers, a Journey to the End of the Land - https://a.co/d/3CVfGLoSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

20 Loka 52min

Ep. 1130: Alastair Humphreys Mega Adventurer Revisited

Ep. 1130: Alastair Humphreys Mega Adventurer Revisited

Alastair Humphreys is a British adventurer, author, blogger, and motivational speaker who promotes accessible outdoor experiences and environmental reconnection. He has authored a dozen adventure books, traveled around the world by bicycle, walked across India & Iceland, rowed across the Atlantic, and run several marathons in the Sahara, just to name a few exploits.Support this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

17 Loka 52min

Ep. 1129: Water Adventures - Curt Linville

Ep. 1129: Water Adventures - Curt Linville

Today, Curt shares crazy stories about his love for water and learning to SCUBA dive. It was more than a little nuts and TONS of fun.Do you have an outdoors product that can really help folks? We can help promote it. Contact the Adventure Sports Podcast Team at info@adventuresportspodcast.com.Thanks, everyone!Support this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

15 Loka 51min

Ep. 1128: Africa! Backpacking and Conservation with Jeff de Graffenried

Ep. 1128: Africa! Backpacking and Conservation with Jeff de Graffenried

Join in as, Curt interviews Jeff de Graffenried who shares his experiences living and working in Africa for over a decade. Jeff discusses the challenges and rewards of conservation efforts, the importance of community relations, and the unique adventures of backpacking in African national parks. He highlights the risks of malaria, the significance of education and economic opportunities, and the need for habitat preservation. The conversation emphasizes the interconnectedness of human well-being and environmental health, urging listeners to appreciate and protect the natural world.Support this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

13 Loka 1h 10min

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