Ep. 1012: How Adventure Improves Our Lives as We Age - Caroline Paul

Join us for an inspiring conversation with Alexandra Heminsley, bestselling British author, journalist, runner and sea swimmer. In this episode, Alexandra shares her journey from publishing professional to acclaimed writer, delving into her memoirs Running Like a Girl & Leap In. We explore her insights on women’s experiences, and breaking stereotypes through her work in running and sea swimming. Alexandra shares how swimming in the cold sea, year around, impacted her self-concept and confidence.Support this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

12 Syys 56min

In this conversation, Teresa Carey, a National Geographic Explorer and licensed captain, shares her journey through sailing, parenting, and science media. She discusses the importance of purpose-driven adventures, science, and the threats facing marine environments. Teresa emphasizes the need for innovative solutions to environmental challenges and the significance of being informed about these issues. The conversation highlights the enriching nature of adventure and the responsibility of individuals to engage with the world meaningfully.Support this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

10 Syys 56min

Listen in as Curt interviews Austin Addis about the Maine Island Trail, a unique water trail that spans 375 miles along the coast of Maine, featuring over 200 islands. Austin shares his experiences kayaking the trail, discussing the geography, safety considerations, and the dynamic nature of water trails compared to traditional hiking. He emphasizes the importance of preparation, understanding tides, and the beauty of Maine's coastal environment, including its rich cultural history. The conversation also touches on personal reflections from Austin's solo trip, the significance of adventure, and the resources available for those interested in exploring the Maine Island Trail.AustinChristopherAddis@gmail.comhttps://mita.org/Support this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

8 Syys 1h 1min

Pip Hare is a solo sailor and eighth woman in history to ever complete the Vendee Globe - a solo sailing race around the world known as the Everest of the Seas. Her adventures range from changing the rudder on her IMOCA 60 in the Southern Ocean during the Vendée Globe race to capsizing in the Bay of Biscay on passage to the CanariesPip is also a keen runner and in 2014 at the age of 41 Pip competed in her first ever ultra marathon running race - the Lakeland 50. With the bug for running, Pip went on - at the age of 44 in 2017, alongside her friend Charles Hill, become the only pair in history to ever compete in and finish the Three Peaks Yacht race as a team of two people.Pip will be 50 when she next takes part in the Vendée Race.Facebook: PipHareOceanRacingInstagram: @piphareoceanracingYouTube: @PipHareOceanRacingTwitter: @pipoceanracingLinkedIn: Pip Hare Ocean RacingTikTok: @piphareoceanracingWebsite: https://www.piphare.com/Support this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

5 Syys 1h 8min

Join with Dan Camp, the general manager of Wildman Adventure Resort, as we talk about the hidden gems of Northern Wisconsin, particularly its outdoor adventure offerings. We discuss the surprising presence of class four whitewater rafting in the region, the lifestyle of adventure sports, and the importance of guiding in outdoor activities. Dan shares his personal journey into whitewater rafting and the joy of introducing others to the sport, emphasizing the value of experiences over material wealth. The conversation highlights the benefits of engaging in adventure sports for families and the significance of having trained guides to ensure safety and enhance the experience.Support this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

3 Syys 59min

In this episode, Curt interviews Alexander Nilsson, a Swedish freediving record holder, exploring the depths of freediving, its mental and physical challenges, safety measures, and the profound experiences it offers. Alexander shares his journey into the sport, the importance of mindfulness, and the unique sensations of free fall. He emphasizes the significance of safety, especially in extreme conditions like ice diving, and discusses the various types of freediving competitions. The conversation highlights the mental training involved in freediving and how it translates to everyday life, encouraging listeners to embrace the calmness and be okay with life's challenges.https://www.alexanderfreediver.comSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

1 Syys 1h 5min

In August of 2019, Jonathan and his brother fast packed a North-South traverse of Iceland. They started in Akureyri and ended in Landmannalaugar where they met their parents for a few days of reprieve on the South side of the Island. In total, they ran/walked 170 miles in 5.5 days with around 20K vert. @jonnymorsicatowww.thecoyotecollective.com@thecoyotecollectiveSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

29 Elo 50min

Listen in as Curt speaks with legendary surfers Milton and Michael Willis about their lifelong journey in surfing. They discuss their early experiences, the evolution of surfing culture, the importance of community, and the health benefits of being in the ocean. The Willis brothers share insights on surfing safety, particularly regarding rip currents, and delve into the thrill and spirituality of big wave surfing. They reflect on their experiences riding massive waves, including the iconic 100-foot wave, and emphasize the importance of respect for the ocean. The conversation concludes with a focus on their legacy and the mission of their organization, Think Waves, aimed at educating others about ocean safety and the joy of surfing.www.thinkwaves.orgSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

27 Elo 52min