Ep. 1012: How Adventure Improves Our Lives as We Age - Caroline Paul

Ep. 1012: How Adventure Improves Our Lives as We Age - Caroline Paul

Author Caroline Paul has always filled her life with adventure. Now in her late fifties, she expects this new stage of life to be every bit as invigorating and full of high adrenalin escapades as the last. But as she skateboards, paddles a SUP, or surfs in cold winter swell alongside many men her age, she sees fewer and fewer older women. Isn’t the outdoors a vital elixir? Shouldn’t adventure be something we pursue as we age?

These are the questions Caroline Paul asks in her new book, Tough Brough. Among the interviews were 93-year-old hiker Dot Fisher-Smith, 80-year-old SCUBA diver Louise Wholey, 52-year-old BASE jumper Drew Brooks, and the many septuagenarian Wave Catchers, who boogie board together in the San Diego surf. These women aren’t famous. They aren’t experts. But their experiences offer important insight into our own physical and emotional health as we age.

Caroline dives deep into the research on aging, but also accompanies older women on bird-watching outings, sea kayaking excursions, swim laps, and walks in the park, among other outdoor adventures, and begins to see her own future in a new and dazzling light. Combining scientific research, cultural studies, psychology, and personal stories, Tough Broad is a high-spirited call for women to embrace the outdoors, not back away from it, in our fifties, sixties, seventies and beyond.

Caroline Paul is the author of the New York Times bestseller The Gutsy Girl: Escapades for Your Life of Epic Adventure and Lost Cat: A True Story of Love, Desperation, and GPS Technology, which has been translated into fifteen languages. She is also the author of the memoir Fighting Fire, the middle-grade book You Are Mighty: A Guide to Changing the World, and the novel East Wind, Rain. Her TED Talk, “To Raise Brave Girls, Encourage Adventure,” has been viewed over 2 million times. A longtime member of the Writers Grotto, she lives in San Francisco.

You can get Tough Broad starting March 5, 2024 by following the link below:

https://www.carolinepaul.com/tough-broad

Additional book link: https://www.bloomsbury.com/us/tough-broad-9781635576498/

Website: https://www.carolinepaul.com/



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Ep 1072: Whitney Gilliam - Splitboarding

Ep 1072: Whitney Gilliam - Splitboarding

In this episode of the Adventure Sports Podcast, Curtis Linville interviews Whitney Gilliam, a passionate split boarder, avalanche educator, and pastor from Crested Butte, Colorado. They discuss Whitney's journey from Little Rock, Arkansas, to the Colorado Rockies, her love for split boarding, and the importance of community and relationships in outdoor sports. Whitney shares insights on avalanche safety, decision-making in high-risk situations, and the therapeutic nature of outdoor adventures. The conversation emphasizes the joy of being outdoors, the challenges of backcountry skiing, and the need for a spectrum of enjoyment in outdoor activities. Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

14 Touko 50min

Ep 1071: Chris Warner - Expedition Climbing Revisited

Ep 1071: Chris Warner - Expedition Climbing Revisited

Motivational. Sensational. Big adventure. Humanity. Big mountain expeditions with Chris Warner. What amazing accounts of climbing the world's tallest peaks. This revisited episode from 2016 is always fresh. Thanks, Chris for sharing your world with us!Support this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

9 Touko 50min

Ep 1070: Zeb Smith _ Outdoor Business Success

Ep 1070: Zeb Smith _ Outdoor Business Success

In this episode of the Adventure Sports Podcast, Curt Linville speaks with Zeb Smith, a consultant specializing in helping adventure outfitters and guides succeed in the outdoor industry. They discuss the challenges faced by small businesses in this sector, particularly in the wake of COVID-19, including rising costs. Zeb shares his journey from CPA to consultant, the significance of permits, the seasonality of revenue, and strategies for retaining talent in a transient workforce. The conversation emphasizes the need for aspiring outfitters to gather information and seek support to turn their passion into a sustainable business. Chapters:00:00 Introduction to Adventure Sports Business03:02 Zeb Smith's Journey and Consulting Approach06:02 The Importance of Business in Adventure Sports08:58 Transitioning from Hobby to Business12:08 Advice for Aspiring Outfitters15:04 Navigating Permits and Regulations18:00 Seasonality Challenges in Adventure Sports21:04 Retaining Talent in a Seasonal Industry24:03 Leadership and Employee Engagement26:06 Impact of the Pandemic on the Outdoor Industry30:51 Setting Goals and Vision for Business33:54 Career Paths in Outdoor Leadership36:36 Passion vs. Profit in Outdoor Business38:25 Navigating Economic Challenges45:48 Empowering Employees for Sustainable GrowthSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

7 Touko 52min

1069: Jim Baird flashback episode from 2015!

1069: Jim Baird flashback episode from 2015!

Jim is still at it! See his YouTube channel, Jim Baird - Adventurer. But in this historic episode, Jim shared what it was like ten years ago to build a platform in the adventure and social media industries. If you like far north adventure, canoeing, snowmobiling, winter camping, and summer whitewater, then this episode is for you.Support this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

3 Touko 49min

1068: Utah Canyons Moto Adventure - Curt & Travis

1068: Utah Canyons Moto Adventure - Curt & Travis

Adventure changes lives. It equips us to better manage life's challenges. This episode is one part a tribute to how motorcycles were a positive force in Curt's life and the other part a trip report from Curt's and Travis' five day motorcycle adventure offroad in the San Rafael Swell, Utah.Support this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

30 Huhti 56min

Ep. 1067: Solo Travel Through Asia - Oli France

Ep. 1067: Solo Travel Through Asia - Oli France

In this revisited episode from 2017, Oli France shares stories of his somewhat risky adventures traveling the spine of Asia. Oli graduated in Outdoor Leadership (BA) from the University of Central Lancashire. At the time of this recording, he had traveled to 50 countries, and had climbed mountains in half of those, including the likes of Mont Blanc, the highest mountain in Western Europe. In winter 2016, Oli traveled overland by any means from Hong Kong to Istanbul, along the mountainous spine of Asia, crossing eleven countries and climbing fourteen mountains, in a journey documented in his book: The Trail of the Mountain Folk. Support this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

25 Huhti 59min

Ep. 1066: Skiing your First 14er - Matt Leskanic

Ep. 1066: Skiing your First 14er - Matt Leskanic

Curious about climbing 14ers? What about skiing Chamonix? What about AT skiing? Matt Leskanic, an experienced skier, shares climbing and skiing his first 14er. Support this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

22 Huhti 54min

Ep. 1065: Ten Year Anniversary and Big Announcements

Ep. 1065: Ten Year Anniversary and Big Announcements

In this episode, Mason and Curt reflect on the past decade of the Adventure Sports Podcast, discussing the evolution of podcasting and their personal journeys. They share insights on the importance of adventure, the impact of family and life changes, and the transition to conservation work. Big plans discussed, bringing new energy and perspectives to the show while emphasizing the value of listener engagement and community building. Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

10 Huhti 49min

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