Ep. 1012: How Adventure Improves Our Lives as We Age - Caroline Paul

Ep. 1012: How Adventure Improves Our Lives as We Age - Caroline Paul

Author Caroline Paul has always filled her life with adventure. Now in her late fifties, she expects this new stage of life to be every bit as invigorating and full of high adrenalin escapades as the last. But as she skateboards, paddles a SUP, or surfs in cold winter swell alongside many men her age, she sees fewer and fewer older women. Isn’t the outdoors a vital elixir? Shouldn’t adventure be something we pursue as we age?

These are the questions Caroline Paul asks in her new book, Tough Brough. Among the interviews were 93-year-old hiker Dot Fisher-Smith, 80-year-old SCUBA diver Louise Wholey, 52-year-old BASE jumper Drew Brooks, and the many septuagenarian Wave Catchers, who boogie board together in the San Diego surf. These women aren’t famous. They aren’t experts. But their experiences offer important insight into our own physical and emotional health as we age.

Caroline dives deep into the research on aging, but also accompanies older women on bird-watching outings, sea kayaking excursions, swim laps, and walks in the park, among other outdoor adventures, and begins to see her own future in a new and dazzling light. Combining scientific research, cultural studies, psychology, and personal stories, Tough Broad is a high-spirited call for women to embrace the outdoors, not back away from it, in our fifties, sixties, seventies and beyond.

Caroline Paul is the author of the New York Times bestseller The Gutsy Girl: Escapades for Your Life of Epic Adventure and Lost Cat: A True Story of Love, Desperation, and GPS Technology, which has been translated into fifteen languages. She is also the author of the memoir Fighting Fire, the middle-grade book You Are Mighty: A Guide to Changing the World, and the novel East Wind, Rain. Her TED Talk, “To Raise Brave Girls, Encourage Adventure,” has been viewed over 2 million times. A longtime member of the Writers Grotto, she lives in San Francisco.

You can get Tough Broad starting March 5, 2024 by following the link below:

https://www.carolinepaul.com/tough-broad

Additional book link: https://www.bloomsbury.com/us/tough-broad-9781635576498/

Website: https://www.carolinepaul.com/



Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Jaksot(1169)

Ep. 350: Mastering the Art of the Thru-Hike - Liz "Snorkel" Thomas

Ep. 350: Mastering the Art of the Thru-Hike - Liz "Snorkel" Thomas

Liz 'Snorkel" Thomas is back on the show today to talk about thru hiking and her new book "Long Trails: Mastering the Art of the Thru-Hike" Liz fills us in on what to consider and how to plan for your first thru-hike. Listen in for the tips and pick up a copy of the book to get the rest of what you need to know. The Book: "Backpacker Long Trails: Mastering the Art of the Thru-Hike"  Snorkel twitter: @eathomas facebook: www.fb.com/snorkelhikes www.eathomas.com www.aldhawest.org ALDHA West twitter: @aldhawest   Visit bissell.com/adventuresports to learn more and buy your very own BARKBATH! And when you use the coupon code ADVENTURESPORTS you’ll receive two bottles of free no rinse shampoo with your order. This coupon code is good for a limited time only.   Ever lost your friends or family while out on an adventure with no cell coverage to call them? goTenna has your solution. Check out www.gotenna.com for more and save $35 by using our promo code: ADVENTURE35   Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

19 Helmi 20181h 4min

ASP Stories Ep. 014:  Off the Map - Excerpt 3 - Bryan Snyder

ASP Stories Ep. 014: Off the Map - Excerpt 3 - Bryan Snyder

Welcome to another ASP Stories bonus episode. We will be having authors read from their books featuring each chapter as a new episode. Think of these bonus episodes as an ongoing audiobook for free. So sit back, relax and enjoy an excerpt from Bryan Snyder's book "Off the Map: Fifty-Five Weeks of Adventuring in the Great American Wilderness and Beyond" where Bryan shares a few stories from his wonderful, and sometimes harrowing, escapades throughout the American West. If you missed episodes 135 and 302 with Bryan, be sure to go back and listen for more about Bryan's adventures!   Bryan's site: www.offthemapbooks.com Facebook: www.facebook.com/offthemapbooks Instagram: www.instagram.com/offthemapbooks   Visit bissell.com/adventuresports to learn more and buy your very own BARKBATH! And when you use the coupon code ADVENTURESPORTS you’ll receive two bottles of free no rinse shampoo with your order. This coupon code is good for a limited time only. Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

17 Helmi 201819min

Ep. 349: Discovering Adventure Sports in Your Forties - Scott Newman

Ep. 349: Discovering Adventure Sports in Your Forties - Scott Newman

Some of are introduced to adventure sports shortly after figuring out how to walk. Some of us found ourselves eyeballs deep in our adventure passions as teenagers and, for others, it takes until their forties or later to discover the pure enjoyment we have all come to know and love no matter what age we were when it happened. And that is a great thing. It's not crucial that we all see the light so early in life. What is important is that we do eventually find ourselves living and dreaming as adventurers. Scott Newman spends time with Curt re-living his discovery and new passion for hiking and backpacking on today's show. Can you relate to Scott's story? if so, join our Facebook group and tell us about it. We would love to hear your story!    www.svencansee.com www.facebook.com/SvenCanSee twitter.com/svencansee www.instagram.com/svencansee   Visit bissell.com/adventuresports to learn more and buy your very own BARKBATH! And when you use the coupon code ADVENTURESPORTS you’ll receive two bottles of free no rinse shampoo with your order. This coupon code is good for a limited time only. Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

15 Helmi 201856min

Ep. 348: 2018 Outdoor Retailer Overview

Ep. 348: 2018 Outdoor Retailer Overview

We were back at the Outdoor Retailer Winter Market which was held in Denver, CO for the first time this year. In this overview episode, we visited with new and innovative outdoor companies to discuss the products they had on display. Join us for a little insight into this massive trade show. www.winterstick.com www.drinkjavazen.com www.outdoorresearch.com www.lynqme.com www.acli-mate.com www.danner.com www.nighttreklights.com www.mcgovernandcompany.com www.envysnowsports.com   Visit bissell.com/adventuresports to learn more and buy your very own BARKBATH! And when you use the coupon code ADVENTURESPORTS you’ll receive two bottles of free no rinse shampoo with your order. This coupon code is good for a limited time only.                    Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

12 Helmi 20181h

ASP Stories Ep. 013:  Off the Map - Excerpt 2 - Bryan Snyder

ASP Stories Ep. 013: Off the Map - Excerpt 2 - Bryan Snyder

Welcome to another ASP Stories bonus episode. We will be having authors read from their books featuring each chapter as a new episode. Think of these bonus episodes as an ongoing audiobook for free. So sit back, relax and enjoy an excerpt from Bryan Snyder's book "Off the Map: Fifty-Five Weeks of Adventuring in the Great American Wilderness and Beyond" where Bryan shares a few stories from his wonderful, and sometimes harrowing, escapades throughout the American West. If you missed episodes 135 and 302 with Bryan, be sure to go back and listen for more about Bryan's adventures!   Bryan's site: www.offthemapbooks.com Facebook: www.facebook.com/offthemapbooks Instagram: www.instagram.com/offthemapbooks Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

10 Helmi 201819min

Ep. 347: Thru Hiking the PCT - Philip Kramer

Ep. 347: Thru Hiking the PCT - Philip Kramer

Outdoor photographer and writer Phillip Kramer found himself working too much and not outside having enough fun. So, in 2013 he sat down and gave some thought to his predicament. His decision was to thru hike the 2650 mile Pacific Crest Trail. Thinking that he would be off on his own enjoying solitude, he quickly discovered this is not the case. However, even though he was on the trail with a bunch of new thru hiking friends, Phillip realized how revitalizing 6 months on the trail can be.    Book: "Hiking the Pacific Crest Trail - Northern California" www.philipkramer.com Instagram: @boyfriday @hikethepct Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

8 Helmi 20181h

Ep. 346: Travelling the World Isn't as Hard as You Think It Is - Travis Rabenberg

Ep. 346: Travelling the World Isn't as Hard as You Think It Is - Travis Rabenberg

On today's episode, Curt talks with Travis Rabenberg about how he manages to spend much of his life traveling to new places, seeing amazing things and meeting interesting people. He spent 13 months travelling around the world by motorcycle and ultimately wound up in a Sportsmobile adventure van heading down through Central and South America surfing, kiteboarding and climbing along the way. If you are looking for some inspiration to hop up and begin your own adventure, this episode should do it for you. Get more details about Travis' adventures by picking up his book: "Party Like A Billionaire: How To Live Large On (Next To) Nothing!" and visit him on Facebook.  www.van22.com www.amazon.com/Party-Like-Billionaire-Large-Nothing/dp/0615921434 www.facebook.com/4x4van22 www.facebook.com/travisrabenberg   Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

5 Helmi 201853min

ASP Stories Ep. 012:  Off the Map - Excerpt 1 - Bryan Snyder

ASP Stories Ep. 012: Off the Map - Excerpt 1 - Bryan Snyder

Welcome to another ASP Stories bonus episode. We will be having authors read from their books featuring each chapter as a new episode. Think of these bonus episodes as an ongoing audiobook for free. So sit back, relax and enjoy an excerpt from Bryan Snyder's book "Off the Map: Fifty-Five Weeks of Adventuring in the Great American Wilderness and Beyond" where Bryan shares a few stories from his wonderful, and sometimes harrowing, escapades throughout the American West. If you missed episodes 135 and 302 with Bryan, be sure to go back and listen for more about Bryan's adventures!   Bryan's site: www.offthemapbooks.com Facebook: www.facebook.com/offthemapbooks Instagram: www.instagram.com/offthemapbooks Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

3 Helmi 201818min

Suosittua kategoriassa Tiede

rss-mita-tulisi-tietaa
rss-poliisin-mieli
utelias-mieli
rss-duodecim-lehti
tiedekulma-podcast
rss-bios-podcast
hippokrateen-vastaanotolla
rss-luontopodi-samuel-glassar-tutkii-luonnon-ihmeita
rss-mental-race
rss-ylistys-elaimille
rss-ammamafia
mielipaivakirja
rss-traumainformoitu-toivo
ihanat-ipanat
docemilia
rss-ranskaa-raakana
rss-normaalivinouma
rss-kuuntele-metsaa
rss-laakaripodi
rss-hengenpelastajat