Ep. 1012: How Adventure Improves Our Lives as We Age - Caroline Paul

Ep. 1012: How Adventure Improves Our Lives as We Age - Caroline Paul

Author Caroline Paul has always filled her life with adventure. Now in her late fifties, she expects this new stage of life to be every bit as invigorating and full of high adrenalin escapades as the last. But as she skateboards, paddles a SUP, or surfs in cold winter swell alongside many men her age, she sees fewer and fewer older women. Isn’t the outdoors a vital elixir? Shouldn’t adventure be something we pursue as we age?

These are the questions Caroline Paul asks in her new book, Tough Brough. Among the interviews were 93-year-old hiker Dot Fisher-Smith, 80-year-old SCUBA diver Louise Wholey, 52-year-old BASE jumper Drew Brooks, and the many septuagenarian Wave Catchers, who boogie board together in the San Diego surf. These women aren’t famous. They aren’t experts. But their experiences offer important insight into our own physical and emotional health as we age.

Caroline dives deep into the research on aging, but also accompanies older women on bird-watching outings, sea kayaking excursions, swim laps, and walks in the park, among other outdoor adventures, and begins to see her own future in a new and dazzling light. Combining scientific research, cultural studies, psychology, and personal stories, Tough Broad is a high-spirited call for women to embrace the outdoors, not back away from it, in our fifties, sixties, seventies and beyond.

Caroline Paul is the author of the New York Times bestseller The Gutsy Girl: Escapades for Your Life of Epic Adventure and Lost Cat: A True Story of Love, Desperation, and GPS Technology, which has been translated into fifteen languages. She is also the author of the memoir Fighting Fire, the middle-grade book You Are Mighty: A Guide to Changing the World, and the novel East Wind, Rain. Her TED Talk, “To Raise Brave Girls, Encourage Adventure,” has been viewed over 2 million times. A longtime member of the Writers Grotto, she lives in San Francisco.

You can get Tough Broad starting March 5, 2024 by following the link below:

https://www.carolinepaul.com/tough-broad

Additional book link: https://www.bloomsbury.com/us/tough-broad-9781635576498/

Website: https://www.carolinepaul.com/



Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations

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ASP Stories Ep. 009:  8240: One Family's Life Above the Clouds

ASP Stories Ep. 009: 8240: One Family's Life Above the Clouds

Welcome to another ASP Stories bonus episode. We will be having authors read from their books featuring each chapter as a new episode. Think of these bonus episodes as an ongoing audiobook for free. So sit back, relax and enjoy our first book "8240: One Family's Life Above the Clouds" written and recorded by Curt Linville, host of the Adventure Sports Podcast. "8240: One Family's Life Above the Clouds" is the story of a couple, and their infant, escaping the city and relocating to the front range foothills of Colorado as they grow their family and raise children at an elevation of 8240'. Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

13 Tammi 201844min

Ep. 339: Vieques and Hurricane Maria Update - Nate Marr

Ep. 339: Vieques and Hurricane Maria Update - Nate Marr

Nate Marr from Marauder Sailing Charters is back on the show with us today to fill us in on the horrifying experience of living through hurricane Maria and what it did to his home island of Vieques. Nate shares how locals and outsiders alike have come together to rebuild their tropical community and how you can get involved yourself. Make sure you take some time to listen to this one. It's so easy to jump back into our everyday hectic lives and forget that these communities are still, to this day, fighting to get back on their feet and return normalcy to their lives. www.viequesready.org www.maraudersailingcharters.com   Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

11 Tammi 201852min

Ep. 338: Backcountry Skiing and Mountain Biking - Jeremy Benson

Ep. 338: Backcountry Skiing and Mountain Biking - Jeremy Benson

On today's show, we're talking backcountry skiiing, snowboarding and mountain biking in Lake Tahoe, CA. Author and sponsored athlete, Jeremy Benson, joins Curt to talk about the fun there is to be had with these adventure sports as well as the books he has written on them. Books: "Backcountry Ski & Snowboard Routes: California"  http://amzn.to/2EaZOXg "Mountain Bike Tahoe: 50 Select Singletrack Routes"   http://amzn.to/2qveBKh       Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

8 Tammi 20181h 2min

ASP Stories Ep. 008:  8240: One Family's Life Above the Clouds

ASP Stories Ep. 008: 8240: One Family's Life Above the Clouds

Welcome to another ASP Stories bonus episode. We will be having authors read from their books featuring each chapter as a new episode. Think of these bonus episodes as an ongoing audiobook for free. So sit back, relax and enjoy our first book "8240: One Family's Life Above the Clouds" written and recorded by Curt Linville, host of the Adventure Sports Podcast. "8240: One Family's Life Above the Clouds" is the story of a couple, and their infant, escaping the city and relocating to the front range foothills of Colorado as they grow their family and raise children at an elevation of 8240'. Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

6 Tammi 201826min

Ep. 337: Caving Diving - Joshua Shouse

Ep. 337: Caving Diving - Joshua Shouse

One of our own show listeners Josh Shouse is with us on this episode to fill us in on the mysterious world of underwater cave diving. If you've ever wondered what it would be like to toss a SCUBA tank on your back and explore the unknown under the surface, then sit back, relax and listen in as Josh fills the rest of us land lovers in on the world below. http://hobbyistexplorer.blogspot.com https://nsscds.org http://cave.org Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

4 Tammi 20181h 9min

Ep. 336: Surviving a Plane Crash in the Mountains Holiday Flashback - Brian Brown

Ep. 336: Surviving a Plane Crash in the Mountains Holiday Flashback - Brian Brown

Holiday Flashback - Brian Brown, along with his wife and one of his daughters, flew out of northern California in their personal plane, a Cessna 172, with plans to visit their oldest daughter in Mountain Home, ID. The trip was going well until weather started filling in the skies directly in their path. After diverting to an abandoned airfield to wait out the storm for a while, they saw what they thought was their chance to continue on. It didn't take long before their plans were drastically changed. The plane was engulfed in low-level clouds making it impossible for safe visual flight. In attempt to find a solution, the plane with the three family members aboard, slammed into the side of a mountain in Idaho. The book is: "Rescued: One Family's Miraculous Story of Survival" Get the Book Facebook: https://www.facebook.com/profile.php?id=100006524740930&fref=ts Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

1 Tammi 201851min

ASP Stories Ep. 007:  8240: One Family's Life Above the Clouds

ASP Stories Ep. 007: 8240: One Family's Life Above the Clouds

Welcome to another ASP Stories bonus episode. We will be having authors read from their books featuring each chapter as a new episode. Think of these bonus episodes as an ongoing audiobook for free. So sit back, relax and enjoy our first book "8240: One Family's Life Above the Clouds" written and recorded by Curt Linville, host of the Adventure Sports Podcast. "8240: One Family's Life Above the Clouds" is the story of a couple, and their infant, escaping the city and relocating to the front range foothills of Colorado as they grow their family and raise children at an elevation of 8240'. Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

30 Joulu 201720min

Ep. 335: Climbing K2 Holiday Flashback - Chris Warner

Ep. 335: Climbing K2 Holiday Flashback - Chris Warner

Holiday Flashback - Wow what an intense episode. Chris Warner does a great job of relaying what it's like to summit K2 on this episode. If you've ever dreamed of one day doing it yourself, be sure to listen in to get the details. WARNING: There is some detailed discussion on deaths experienced on the mountain. Please consider before allowing children to listen in or if you have a weak stomach. Web site: www.chrisbwarner.com Earth Treks Climbing: www.earthtreksclimbing.com YouTube: www.youtube.com/channel/UCovW0njtBiitJPx-1WCyquA Twitter: @earthtreks Instagram: @earthtreks Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

28 Joulu 20171h 6min

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