Ep. 1012: How Adventure Improves Our Lives as We Age - Caroline Paul

Ep. 1012: How Adventure Improves Our Lives as We Age - Caroline Paul

Author Caroline Paul has always filled her life with adventure. Now in her late fifties, she expects this new stage of life to be every bit as invigorating and full of high adrenalin escapades as the last. But as she skateboards, paddles a SUP, or surfs in cold winter swell alongside many men her age, she sees fewer and fewer older women. Isn’t the outdoors a vital elixir? Shouldn’t adventure be something we pursue as we age?

These are the questions Caroline Paul asks in her new book, Tough Brough. Among the interviews were 93-year-old hiker Dot Fisher-Smith, 80-year-old SCUBA diver Louise Wholey, 52-year-old BASE jumper Drew Brooks, and the many septuagenarian Wave Catchers, who boogie board together in the San Diego surf. These women aren’t famous. They aren’t experts. But their experiences offer important insight into our own physical and emotional health as we age.

Caroline dives deep into the research on aging, but also accompanies older women on bird-watching outings, sea kayaking excursions, swim laps, and walks in the park, among other outdoor adventures, and begins to see her own future in a new and dazzling light. Combining scientific research, cultural studies, psychology, and personal stories, Tough Broad is a high-spirited call for women to embrace the outdoors, not back away from it, in our fifties, sixties, seventies and beyond.

Caroline Paul is the author of the New York Times bestseller The Gutsy Girl: Escapades for Your Life of Epic Adventure and Lost Cat: A True Story of Love, Desperation, and GPS Technology, which has been translated into fifteen languages. She is also the author of the memoir Fighting Fire, the middle-grade book You Are Mighty: A Guide to Changing the World, and the novel East Wind, Rain. Her TED Talk, “To Raise Brave Girls, Encourage Adventure,” has been viewed over 2 million times. A longtime member of the Writers Grotto, she lives in San Francisco.

You can get Tough Broad starting March 5, 2024 by following the link below:

https://www.carolinepaul.com/tough-broad

Additional book link: https://www.bloomsbury.com/us/tough-broad-9781635576498/

Website: https://www.carolinepaul.com/



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Ep. 112: Recreational Tree Climbing - Harv Teitelbaum

Ep. 112: Recreational Tree Climbing - Harv Teitelbaum

This isn't about shimmying up a tree as a kid. This is the real deal. Grown-up tree climbing with Harv Teitelbaum. Learn about this innovative sport that allows enthusiasts to really get up there and enjoy the trees and the forest from a whole new perspective. Climb trees of all sorts and sizes from your backyard to exotic trees all around the world. Experience the world from the top! Fun, Fitness & Adventure! www.gotreeclimbing.orgwww.treeclimbingco.com   Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

11 Marras 201552min

Ep. 111: A Family of Fourteen on an RV - Susie & Dan Kellogg

Ep. 111: A Family of Fourteen on an RV - Susie & Dan Kellogg

Susie and Dan Kellogg from the Kellogg Show on YouTube stop by to discuss how it is to live on an RV with 12 kids. Listen in and get inspired to hit the open road with your family to learn all there is to learn about our beautiful country! Web Site & Blog: www.kelloggshow.com YouTube: https://www.youtube.com/kelloggshow Facebook: https://www.facebook.com/kelloggshow/ Twitter: https://twitter.com/kelloggshow Instagram: https://instagram.com/kelloggshow/     Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

9 Marras 201545min

Ep. 110: Running the Lenth of New Zealand - Anna McNuff

Ep. 110: Running the Lenth of New Zealand - Anna McNuff

Anna McNuff entertains us with her delightful wit and style as she recounts what it was like to run the length of New Zealand solo, on backcountry trails, self-supported.  She also biked through all 50 US states!  Inspiring, funny, and powerful.  Listen in! www.annamcnuff.com   Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

6 Marras 20151h 2min

Ep. 109: A Not So Ordinary Motorcycle Adventure with Glen Heggstad

Ep. 109: A Not So Ordinary Motorcycle Adventure with Glen Heggstad

Most motorcycle adventures are completed with a little trouble, but all-in-all they come off without a hitch. Glen Heggstad decided he would like to try the ever-popular trip to Tierra Del Fuego, the southernmost tip of South America. Things went well for Glen for the first month. After that, the trip took a dramatic turn. Listen in to find out!   www.strikingviking.net Facebook: https://www.facebook.com/glen.heggstad Twitter: @glenheggstad   Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

4 Marras 20151h 11min

Ep. 108: Snow Kiting with Eric Bader

Ep. 108: Snow Kiting with Eric Bader

Eric Bader from the Boulder Outdoor Center is back with Travis to talk about Snow Kiting this time. This is an awesome sounding adventure sport! Check it out.   www.boc123.com info@boc123.com https://www.facebook.com/pages/Boulder-Outdoor-Center-Inc/424236524296388     Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

2 Marras 201549min

Ep. 107: Skiing ALL the Colorado 14ers - Brittany & Frank Konsella Part 2

Ep. 107: Skiing ALL the Colorado 14ers - Brittany & Frank Konsella Part 2

Part 2 of Skiing the Colorado 14ers. Brittany and Frank Konsella climbed and SKIED all the Colorado 14ers. Yes, it is just as radical and fun as it sounds. Mountaineering. Extreme skiing. Be sure to listen to Part 1 and then dive into this one.  Big mountain skiing.  Right on! Please help us get the word out by telling your friends. www.14erskiers.comwww.facebook.com/14erskierscom-340696806539/   Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

30 Loka 201540min

Ep. 106: Skiing ALL the Colorado 14ers - Brittany & Frank Konsella

Ep. 106: Skiing ALL the Colorado 14ers - Brittany & Frank Konsella

And you thought that climbing all the Colorado 14ers was fun! Check this out. Brittany and Frank Konsella climbed and SKIED all the Colorado 14ers. Yes, it is just as radical and fun as it sounds. Mountaineering.  Extreme skiing.  Winter at its very best!  The snow is starting to pile up on the peaks! It is time to think snow! www.14erskiers.comwww.facebook.com/14erskierscom-340696806539/ Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

28 Loka 201538min

Ep. 105: Power Stilts - Gary Armstrong

Ep. 105: Power Stilts - Gary Armstrong

Gary Armstrong with Air Trekkers Jumping Stilts stops by to talk to Travis Parsons about Power Bocking on those crazy cool power stilts. Ever want to gain a super human ability? Check these things out and you just might!   www.air-trekkers.com http://www.projumpforum.co.uk/ www.youtube.com/user/AirTrekkers   Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

26 Loka 201530min

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