Ep. 1012: How Adventure Improves Our Lives as We Age - Caroline Paul

Ep. 1012: How Adventure Improves Our Lives as We Age - Caroline Paul

Author Caroline Paul has always filled her life with adventure. Now in her late fifties, she expects this new stage of life to be every bit as invigorating and full of high adrenalin escapades as the last. But as she skateboards, paddles a SUP, or surfs in cold winter swell alongside many men her age, she sees fewer and fewer older women. Isn’t the outdoors a vital elixir? Shouldn’t adventure be something we pursue as we age?

These are the questions Caroline Paul asks in her new book, Tough Brough. Among the interviews were 93-year-old hiker Dot Fisher-Smith, 80-year-old SCUBA diver Louise Wholey, 52-year-old BASE jumper Drew Brooks, and the many septuagenarian Wave Catchers, who boogie board together in the San Diego surf. These women aren’t famous. They aren’t experts. But their experiences offer important insight into our own physical and emotional health as we age.

Caroline dives deep into the research on aging, but also accompanies older women on bird-watching outings, sea kayaking excursions, swim laps, and walks in the park, among other outdoor adventures, and begins to see her own future in a new and dazzling light. Combining scientific research, cultural studies, psychology, and personal stories, Tough Broad is a high-spirited call for women to embrace the outdoors, not back away from it, in our fifties, sixties, seventies and beyond.

Caroline Paul is the author of the New York Times bestseller The Gutsy Girl: Escapades for Your Life of Epic Adventure and Lost Cat: A True Story of Love, Desperation, and GPS Technology, which has been translated into fifteen languages. She is also the author of the memoir Fighting Fire, the middle-grade book You Are Mighty: A Guide to Changing the World, and the novel East Wind, Rain. Her TED Talk, “To Raise Brave Girls, Encourage Adventure,” has been viewed over 2 million times. A longtime member of the Writers Grotto, she lives in San Francisco.

You can get Tough Broad starting March 5, 2024 by following the link below:

https://www.carolinepaul.com/tough-broad

Additional book link: https://www.bloomsbury.com/us/tough-broad-9781635576498/

Website: https://www.carolinepaul.com/



Our Sponsors:
* Check out Infinite Epigenetics: https://infiniteepigenetics.com/ASP
* Check out Uncommon Goods: https://uncommongoods.com/asp


Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Jaksot(1191)

Ep. 028:  Russell Hunter - Guide - Rock Climbing & Mountaineering

Ep. 028: Russell Hunter - Guide - Rock Climbing & Mountaineering

Ever dream of quitting that desk job and living your passions?  Russell Hunter did it.  Find out all about it on today's show on guiding rock climbing, mountaineering, and expeditions, all over the world with the Colorado Mountain School!   Call Russell at 303-447-2804 x3    www.coloradomountainschool.com www.facebook.com/pages/Colorado-Mountain-School/42504546357 Walk into the Boulder Rock Club, 2829 Mapleton Avenue, Boulder, CO 80301 Our Sponsors: * Check out Infinite Epigenetics: https://infiniteepigenetics.com/ASP * Check out Uncommon Goods: https://uncommongoods.com/asp Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

29 Huhti 201548min

Ep. 027: Travis Parsons - Jet Skiing

Ep. 027: Travis Parsons - Jet Skiing

Get ready to laugh as Curt Linville tallks to Travis Parsons about the fun of spending a hot summer day jet skiing on the Long Island Sound. Learn what not to do in shallow water and what happens when big slimy things grope you under the water.     Our Sponsors: * Check out Infinite Epigenetics: https://infiniteepigenetics.com/ASP * Check out Uncommon Goods: https://uncommongoods.com/asp Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

27 Huhti 201541min

Curt Linville - Weekend Mini - Emergency Shelter

Curt Linville - Weekend Mini - Emergency Shelter

Special Weekend Mini-Edition:  Save a life by learning how to build emergency shelters.  Teach your kids these skills! www.180tack.com   Our Sponsors: * Check out Infinite Epigenetics: https://infiniteepigenetics.com/ASP * Check out Uncommon Goods: https://uncommongoods.com/asp Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

26 Huhti 201522min

Ep. 026: Sarah Grundy - Adventure Travel Afghanistan

Ep. 026: Sarah Grundy - Adventure Travel Afghanistan

Sarah Grundy shares the tenacity and heart of the Afghan people in this adventure travel trip report.  Adventure may not be a big enough word for this show.  Check it out! https://www.facebook.com/GrundyAroundTheWorld   Need music? Theme music:  Mike Flack http://launchpadstudios.org/ Ad music:  Caleb Linville belacwalker@yahoo.com Our Sponsors: * Check out Infinite Epigenetics: https://infiniteepigenetics.com/ASP * Check out Uncommon Goods: https://uncommongoods.com/asp Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

24 Huhti 201546min

Ep. 025: Eric Bader - Whitewater Rafting

Ep. 025: Eric Bader - Whitewater Rafting

Today's guest is Eric Bader, founder of the Boulder Outdoor Center in Boulder, CO. Eric talks to us today about the awesome aspects of whitewater rafting and the various adventures available to our listeners. Visit the Boulder Outdoor Center and save 10% when you book online! www.boc123.com https://twitter.com/OutdoorCenter https://www.facebook.com       Our Sponsors: * Check out Infinite Epigenetics: https://infiniteepigenetics.com/ASP * Check out Uncommon Goods: https://uncommongoods.com/asp Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

22 Huhti 201532min

Ep. 024:  Derek Prosser - SCUBA

Ep. 024: Derek Prosser - SCUBA

Derek Prosser has rocked SCUBA diving for over 30 years.  He is an instructor and owner/operator of Underwater Phantaseas in Lakewood, Colorado.  He leads dive trips to paradise locations all around the globe.  Hear how SCUBA can change your life! http://www.uwphantaseas.com/ 303-988-6725 diver@uwphantaseas.com   Our Sponsors: * Check out Infinite Epigenetics: https://infiniteepigenetics.com/ASP * Check out Uncommon Goods: https://uncommongoods.com/asp Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

20 Huhti 201539min

Curt Linville - Weekend Mini - Lighten Your Pack

Curt Linville - Weekend Mini - Lighten Your Pack

Special Edition  - Weekend Mini.  Curt Linville shares a little inside information about the Adventure Sports Podcast as well as three tips to save 8 to 10 POUNDS in your backpack.   www.adventuresportspodcast.com www.180tack.com   Our Sponsors: * Check out Infinite Epigenetics: https://infiniteepigenetics.com/ASP * Check out Uncommon Goods: https://uncommongoods.com/asp Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

19 Huhti 201519min

Ep. 023: Justin Bradshaw - Motorcycle Touring - Butler Maps

Ep. 023: Justin Bradshaw - Motorcycle Touring - Butler Maps

Justin Bradshaw, co-founder of Butler Motorcycle maps, joins us with some great stories about motorcycle touring on road and off. Use Promo Code "podcast" at checkout to save 20% off your order! www.butlermaps.com www.backcountrydiscoveryroutes.com   Our Sponsors: * Check out Infinite Epigenetics: https://infiniteepigenetics.com/ASP * Check out Uncommon Goods: https://uncommongoods.com/asp Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

17 Huhti 201537min

Suosittua kategoriassa Tiede

rss-mita-tulisi-tietaa
tiedekulma-podcast
utelias-mieli
rss-poliisin-mieli
rss-duodecim-lehti
rss-lihavuudesta-podcast
rss-lapsuuden-rakentajat-podcast
hippokrateen-vastaanotolla
docemilia
rss-laakaripodi
rss-radplus
radio-antro
rss-kasvatuspsykologiaa-kaikille
rss-totta-vai-tuubaa
rss-tiedetta-vai-tarinaa
rss-taivaanranta