Ep. 1012: How Adventure Improves Our Lives as We Age - Caroline Paul

Ep. 1012: How Adventure Improves Our Lives as We Age - Caroline Paul

Author Caroline Paul has always filled her life with adventure. Now in her late fifties, she expects this new stage of life to be every bit as invigorating and full of high adrenalin escapades as the last. But as she skateboards, paddles a SUP, or surfs in cold winter swell alongside many men her age, she sees fewer and fewer older women. Isn’t the outdoors a vital elixir? Shouldn’t adventure be something we pursue as we age?

These are the questions Caroline Paul asks in her new book, Tough Brough. Among the interviews were 93-year-old hiker Dot Fisher-Smith, 80-year-old SCUBA diver Louise Wholey, 52-year-old BASE jumper Drew Brooks, and the many septuagenarian Wave Catchers, who boogie board together in the San Diego surf. These women aren’t famous. They aren’t experts. But their experiences offer important insight into our own physical and emotional health as we age.

Caroline dives deep into the research on aging, but also accompanies older women on bird-watching outings, sea kayaking excursions, swim laps, and walks in the park, among other outdoor adventures, and begins to see her own future in a new and dazzling light. Combining scientific research, cultural studies, psychology, and personal stories, Tough Broad is a high-spirited call for women to embrace the outdoors, not back away from it, in our fifties, sixties, seventies and beyond.

Caroline Paul is the author of the New York Times bestseller The Gutsy Girl: Escapades for Your Life of Epic Adventure and Lost Cat: A True Story of Love, Desperation, and GPS Technology, which has been translated into fifteen languages. She is also the author of the memoir Fighting Fire, the middle-grade book You Are Mighty: A Guide to Changing the World, and the novel East Wind, Rain. Her TED Talk, “To Raise Brave Girls, Encourage Adventure,” has been viewed over 2 million times. A longtime member of the Writers Grotto, she lives in San Francisco.

You can get Tough Broad starting March 5, 2024 by following the link below:

https://www.carolinepaul.com/tough-broad

Additional book link: https://www.bloomsbury.com/us/tough-broad-9781635576498/

Website: https://www.carolinepaul.com/



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Ep. 755: Alaska Packrafting and Other Adventures - Revisited - Roman Dial

Ep. 755: Alaska Packrafting and Other Adventures - Revisited - Roman Dial

Roman Dial has been exploring Alaska, America's greatest last frontier, for more than 20 years.  Listen in as Roman relates exciting stories about his exploits: packrafting, ice skating over 100 miles, backpacking more than 600 miles self-supported without resupply--all in America's most vast landscapes.Don't forget to enter our contest to win a lift ticket!raftpacker@gmail.compackrafting.blogspot.comYouTube.com/user/romandialIs the price of gear holding you back from going on your next adventure or have extra gear you don’t need? Rerouted.co is offering a sustainable option to purchase and sell high-quality used gear to save it from the landfill, and save your wallet. Check it out at www.rerouted.coSupport Adventure Sports Podcast monthly by going to Patreon.com/AdventureSportsPodcast or make a one-time donation to the show here. Support this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

12 Elo 202148min

Ep. 754: Cycling Namibia’s Skeleton Coast - Kate Leeming

Ep. 754: Cycling Namibia’s Skeleton Coast - Kate Leeming

Imagine the endless desolation and sand dunes of the Sahara Desert abruptly falling into the ocean. That’s Namibia’s Skeleton Coast. It’s a brutally punishing environment with the only water being cruelly limitless and ironically undrinkable as it’s filled with salt. The other challenges include dodging the African lions that walk up and down the shore, hoping to snag a meal via a seal lion, the only place on earth that lions actually hunt by entering the ocean. Kate is back today to tell us about cycling the length of this incredibly unique place.Enjoy!Learn more about Kate and her upcoming film(s):www.kateleeming.comwww.Breakingthecycle.educationFacebook: @kate.m.leemingInstagram: @Leeming_KateSupport Adventure Sports Podcast monthly by going to Patreon.com/AdventureSportsPodcast or make a one-time donation to the show here. Support this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

9 Elo 20211h 6min

Ep. 753: Thru Hiking the Continental Divide Trail With the Whole Family - Revisited - Cindy Ross

Ep. 753: Thru Hiking the Continental Divide Trail With the Whole Family - Revisited - Cindy Ross

Cindy is a lifelong avid hiker who has conquered the Appalachian Trail solo, thru-hiked the Pacific Crest Trail with her husband and then went on to complete the Continental Divide Trail with her husband and two young kids. She’s written books about each one of these adventures plus a few more. Listen in to hear her tales! Check out the ASP Bookshelf for Cindy's book and more.A Woman's Journey (AT)Journey on the Crest (PCT)Scraping Heaven (CDT)www.cindyrosstraveler.comIs the price of gear holding you back from going on your next adventure or have extra gear you don’t need? Rerouted.co is offering a sustainable option to purchase and sell high-quality used gear to save it from the landfill, and save your wallet. Check it out at www.rerouted.coSupport Adventure Sports Podcast monthly by going to Patreon.com/AdventureSportsPodcast or make a one-time donation to the show here. Support this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

5 Elo 202146min

Ep. 752: Riding a Horse Across America - Jesse McNeil

Ep. 752: Riding a Horse Across America - Jesse McNeil

From JesseMcNeil.com:“At 37, Jesse McNeil—at times carpenter, commercial fisherman, dabbler in real estate—decided to buy an untrained horse, make himself into a horseman, and ride all the way across the United States, from the Pacific to the Atlantic Ocean.A fiercely independent traveler, Jesse had navigated previous coast-to-coast trips—solo journeys by moped, bicycle, and small airplane. This time, however, he had a partner: a five-year-old Tennessee Walking Horse named Pepper. An inexperienced horseman with an equally inexperienced mount, Jesse would quickly discover the immense challenges of his new undertaking. Over the course of eight months and fourteen states—beginning in Oregon and ending on a beach in New Hampshire—he would be tested many times over as he learned not only what it took to keep Pepper safe and healthy, but the true value of qualities that he had once easily dismissed: patience and companionship.The generosity of strangers, from helpful ranchers and storekeepers to suburban families, shaped the pair’s journey east. And while at some points the miles didn’t unfold as Jesse hoped, others yielded unexpected events that changed his perspective—and quite possibly, his future. Written with honesty, grit, and grace, On the Hoof captures an arduous voyage that broke a man down and built him back up, with the help of one special horse.”To find out more about Jesse and his book, On the Hoof, which will be available on Aug 5th, go to onthehoofbook.com. Facebook: @onthehoofusaInstagram: @onthehoofusaSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

2 Elo 202152min

Ep. 751: Fat Biking to the South Pole - Revisited - Daniel Burton

Ep. 751: Fat Biking to the South Pole - Revisited - Daniel Burton

Originally Aired April 13, 2017Did you ever think it were possible to ride a mountain bike to the South Pole? On January 21, 2014, Daniel Burton became the first person to accomplish this. Self-supported with the exception of three aerial food drops along the way, Daniel rode more than 750 miles over 51 days in blistering winds and various snow conditions. Listen in to hear all about this impressive expedition!http://epicsouthpole.blogspot.comhttps://www.facebook.com/SouthPoleEpichttps://www.youtube.com/user/danpburtonGet the book hereSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

29 Heinä 20211h 6min

Ep. 750: Traveling to Every State in Mexico While Teaching Full-Time - Brian Asher

Ep. 750: Traveling to Every State in Mexico While Teaching Full-Time - Brian Asher

When Brian realized that he was going to have to teach virtually for the rest of 2020 he saw an opportunity to make an adventure happen. He set out a plan to visit all 32 states of Mexico while teaching full-time at his job in the US. How did he do that on top of road tripping across the US and balancing a full-time job? find out on today’s episode!Check out Brian’s first episode here: Ep. 634: Traveling to Every Country in the World on a Teacher Salary - Brian AsherThanks for joining us again, Brian!Instagram: @the.world.hikerYouTube: the world hikerFacebook: @theworldhikerSupport Adventure Sports Podcast monthly by going to Patreon.com/AdventureSportsPodcast or make a one-time donation to the show here. Support this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

26 Heinä 202151min

Ep. 749: Searching for Lost Memories on the Pan-American Highway - Revisited - Teresa Bruce

Ep. 749: Searching for Lost Memories on the Pan-American Highway - Revisited - Teresa Bruce

Originally aired June 12, 2017Teresa Bruce talks about the ultimate road trip where she and her husband Gary drove down the Pan American Highway in a 4-wheel-drive truck searching for people who helped her family survive the same trip 30 years earlier when they did it in a 1968 vintage camper.Teresa's new book The Drive: Searching for Lost Memories on the Pan-American Highway is available at Amazon, Barnes & Noble, and Audible.Book on Amazon: The Drive: Searching for Lost Memories on the Pan-American HighwayBlog: www.teresabruce.meBooks: www.teresabrucebooks.comSupport Adventure Sports Podcast monthly by going to Patreon.com/AdventureSportsPodcast or make a one-time donation to the show here. Is the price of gear holding you back from going on your next adventure or have extra gear you don’t need? Rerouted.co is offering a sustainable option to purchase and sell high-quality used gear to save it from the landfill, and save your wallet. Check it out at www.rerouted.coSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

22 Heinä 202156min

Ep. 748: Ziplining Over Active Volcanoes and Much More - Frederick Schuett

Ep. 748: Ziplining Over Active Volcanoes and Much More - Frederick Schuett

“One Axe Fred”, as he’s known, is a thrill-seeking dare-devil that loves a good zipline across an extreme environment. Whether that’s in downtown Toronto ziplining with Richard Branson, or taking clients across an active volcano, Fred is willing to give it a shot! Today Fred joins us to tell us stories from some of his biggest rigged lines as well as what motivates him to do these crazy feats of adventure. Find out more about Fred below:www.oneaxepursuits.comFacebook: @ONE-AXE-PursuitsInstagram: @oneaxepursuits/Support Adventure Sports Podcast monthly by going to Patreon.com/AdventureSportsPodcast or make a one-time donation to the show here. Support this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

19 Heinä 202151min

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